Empowered Sports and Remedial Massage

Full kinetic chain release treatment to stretch and align the body then a hot stone back massage to reduce tension

Massage focused on problem areas to help relieve tension, increase flexibility and help prevent injury. Hot stones used in this treatment.

Massage focused on problem areas to help relieve tension, increase flexibility and help prevent injury. Hot stones used in this treatment.

Kinetic Chain Release to help re-balance the body through gentle mobilisations and stretches and 1 hour sports massage to work on targeted problem areas.

KCR to help re-balance the body followed by a 30 minute targeted sports massage to work on problem areas

A series of gentle stretches and mobilisations for the whole body that is designed to help regain balance and aligned. Please wear loose fitted clothing