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DYSC

Services

Mindful Movement Classes

Karate for Kids with Zayn

20 min

free


Karate for Kids with Zayn

20 min

free

Yoga for Kids with Rabab

5 min

from ZMK 0


Yoga for Kids with Rabab

5 min

from ZMK 0

Butt, Legs & Tummy with Cece - Ladies Only

5 min  •  Female only

from ZMK 0


Butt, Legs & Tummy with Cece - Ladies Only

5 min  •  Female only

from ZMK 0

Vinyasa Flow with Rabab - Ladies Only

5 min  •  Female only

from ZMK 0


Vinyasa Flow with Rabab - Ladies Only

5 min  •  Female only

from ZMK 0

Tai Chi with Oscar - Mixed

5 min

from ZMK 0


Tai Chi with Oscar - Mixed

5 min

from ZMK 0

Power Yoga with Samba - Mixed

5 min

from ZMK 0


Power Yoga with Samba - Mixed

5 min

from ZMK 0

Yogalates with Fatimah - Ladies Only

5 min  •  Female only

from ZMK 0


Yogalates with Fatimah - Ladies Only

5 min  •  Female only

from ZMK 0

Hatha Yoga Cure with Shahin - Ladies Only

5 min  •  Female only

from ZMK 0


Hatha Yoga Cure with Shahin - Ladies Only

5 min  •  Female only

from ZMK 0

Afro-Hop Dance with Yna - Mixed

5 min

from ZMK 0


Afro-Hop Dance with Yna - Mixed

5 min

from ZMK 0

Butt, Legs & Tummy with Cece - Mixed

5 min

from ZMK 0


Butt, Legs & Tummy with Cece - Mixed

5 min

from ZMK 0

Vinyasa Flow with Rabab - Mixed

5 min

from ZMK 0


Vinyasa Flow with Rabab - Mixed

5 min

from ZMK 0

About

Welcome to DYSC, a serene oasis founded by Rabab Ahmad, where the art of mindfulness and the comfort of a café converge to create a harmonious space for all. Nestled in the heart of Makeni, DYSC is more than just a yoga studio; it’s a community hub that fosters wellness and connection. DYSC offers a variety of classes designed to cater to all levels and all bodies. Each class is guided by experienced instructors who emphasize mindfulness and personal growth. Whether you’re seeking to improve flexibility, strength, or inner peace, you've landed in the right place. Come flow with us!

Opening times

  • Monday

    • 07:30 - 15:30

  • Tuesday

    • 07:30 - 15:30

  • Wednesday

    • 07:30 - 15:30

  • Thursday

    • 07:30 - 15:30

  • Friday

    • 07:30 - 15:30

  • Saturday

    • 07:30 - 15:30

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

Dhyana Yoga Studio & Café, G7P7+J5Q, Lusaka, Lusaka Province
Dhyana Yoga Studio & Café, G7P7+J5Q, Lusaka, Lusaka Province

Dhyana Yoga Studio & Café, G7P7+J5Q, Lusaka, Lusaka Province Get directions

  • DYSC

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  • Dhyana Yoga Studio & Café, G7P7+J5Q, Lusaka, Lusaka Province Get directions

DYSC

14 services available

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