DTLOS

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In Season 60 minute recovery sessions include the following: mobility work, static stretching, PNF stretching, body tempering, Diaphragmatic breathing, Reflexive Performance Reset (RPR), Controlled Articular Rotations (CARs), Progressive Angular Isometric Loading, Regressive Angular Isometric Loading (PAILS & RAILS), additional nutrition and recovery method suggestions for during the week

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3318 Double Eagle Lane, Abilene, Texas Get directions