CZU Community Holistic Wellness Care

Virtual, Santa Cruz, California, 95060

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About CZU Community Holistic Wellness Care

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Unisex

We are a group of holistic wellness practitioners offering complimentary services to those affected by the CZU Fire. In order to accommodate as many community members as possible, there is a one session per person limit. .

Location

Virtual, Santa Cruz, California, 95060

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Services

  • Virtual- One on One Sessions

    15

Bowenwork

45min - 1h 15min

Free

Bowenwork, named for its creator Tom Bowen, is a technique which works through the easeful manipulation of the bodies soft-tissues (muscle, fascia, tendons, ligaments, joints, and nerves), sending specific messages to the brain via the fascial and nervous systems. These messages instruct your body, which naturally has immense regenerative and reparative abilities, to balance its tension patterns.

Breath Work

45min - 1h 15min

Free

Breathwork is more than an exercise of breathing correctly or with intent. These breathing techniques are tools for major transformation and healing. Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical, and/or emotional tension.

Coaching

45min - 1h 15min

Free

Coaching

45min

Free

Coaching

1h

Free

Coaching

1h 15min

Free

Energy Healing

30min - 1h

Free

Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.

Emotional Freedom Technique

30min - 1h

Free

Emotional Freedom Techniques is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy

Qigong

45min - 1h 15min

Free

Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent

Tension & Trauma Release Exercises (TRE)

30min - 1h

Free

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

CZU Community Holistic Wellness Care

47 services available

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