Club Woodham, Chelmsford, 5-7 Baron Road, South Woodham Ferrers

Transform your health and fitness today! 
Whether your goal is to lose weight, build muscle or optimise your health, I offer expert coaching and guidance to make it happen. 

My background as a personal trainer and dietitian means I can provide tailored training and nutrition programming and I provide everything you need to achieve real, lasting results. 

Coached by Seren

Maxwell's Injury Clinic

Physical therapy

Reboost Fitness and Sports Massage

Fitness & recovery

WILL4FITNESS

Therapy room at One Body - Private Healthcare Clinic, Langenhoe, England, GB with massage table and anatomical posters.

One Body - Private Healthcare Clinic

Massage

Have specific health, fitness, or dietary concerns? My 30-minute consultations are designed to provide targeted advice and practical solutions. Whether you’re stuck in a fitness plateau, unsure about your nutrition, or just need expert guidance, I’m here to help. Get the clarity and confidence to take the next step toward your goals in just half an hour!

If you decide to go ahead with long term coaching or a nutritional package, the price of the consultation is deducted from the overall cost. 

Consultation

Coaching

Looking for some short term support to help reach your goals? Want a hand with a specific movement? Or some quick advice to help improve your diet? Try a one-off session where we can assess and improve your nutrition and/or training strategies to help boost your progress and make sure you're on the right path.

1-off session

Personal training

Looking for some short term support to help reach your goals? Try a one-off session where we can assess and improve your nutrition strategy to help boost your progress, keep you healthy and make sure you're on the right path to get the best out of your body! 

Coached by Seren

Services

Consultation

Consultation

Team

About

Opening times

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