About
Movement, strength, and balance come together in a calm, supportive space designed to help you feel stronger in everyday life. Our physio-informed approach to Pilates blends classical technique with modern rehabilitation principles, offering personalised guidance whether you’re recovering from injury, improving posture, or building long-term resilience. With small group classes and private sessions, we focus on thoughtful movement, careful attention, and creating an environment where every client feels supported, confident, and comfortable progressing at their own pace.
Opening times
Monday
9:00 AM - 8:30 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 8:00 PM
Thursday
9:00 AM - 8:15 PM
Friday
9:00 AM - 6:00 PM
Saturday
9:00 AM - 12:00 PM
Sunday
Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Woman-owned
/-2.361290693283081,53.37278366088867,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-2.361290693283081,53.37278366088867,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Equilibrium Pilates, 21-23 Hall Road, Bowdon Get directions
About
Movement, strength, and balance come together in a calm, supportive space designed to help you feel stronger in everyday life. Our physio-informed approach to Pilates blends classical technique with modern rehabilitation principles, offering personalised guidance whether you’re recovering from injury, improving posture, or building long-term resilience. With small group classes and private sessions, we focus on thoughtful movement, careful attention, and creating an environment where every client feels supported, confident, and comfortable progressing at their own pace.
Opening times
Monday
9:00 AM - 8:30 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 8:00 PM
Thursday
9:00 AM - 8:15 PM
Friday
9:00 AM - 6:00 PM
Saturday
9:00 AM - 12:00 PM
Sunday
Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Parking available
Woman-owned
Equilibrium Pilates, 21-23 Hall Road, Bowdon Get directions
Clinic Equilibrium Bowdon
5.0 rating with 18 votes
Equilibrium Pilates, 21-23 Hall Road, Bowdon Get directions
