Capricorn Health & Wellness: We are a business dedicated to helping the body heal from the everyday stressors and injuries with a range of treatments from Remedial to Relaxation, dry needling and cryotherapy. 
Erin specialises in Remedial Massage with over 18 years experience.


Remedial Massage Therapist

Capricorn Health & Wellness

Massage

Beautiful massage with dry needling and cupping really got into the side of my legs helping my lower back 

Absolutely wonderful! Moving more freely and at the same time, relaxing.

Excellent massage loved my appointment was just what my body needed 

Good, the massage could be a little deeper but I did let the masseuse know at the end of my treatment 

Erin's remedial massage is a great way to end the work day.

The best in CQ highly recommended the services and professionalism at Capricorn Heath & Wellness 

Designed as a deep tissue massage to target muscle problem areas, focusing on repairing muscle damage and injury to help re-align muscle fibres to enable proper function. 

Remedial Massage

Using a variety of Remedial massage techniques to target the areas of the body that need releasing the most. 

Add Dry needling technique for free

Neck, Shoulder, Back Massage

Treat yourself with a relaxing massage to ease aches and pains, improve lymphatic removal of toxins and just relax.

Swedish/ relaxation Massage

Specialised basalt stones are heated and used to massage the body with relaxing strokes. The heat penetrates the muscle allowing them to relax even more. 

Hot stone Massage

Featured

Using Cryo-machine technology to cool the skin with Liquid Nitrogen this facial helps stimulate collagen production, minimise pores, release toxins and improve skin complexion. Our facial includes our targeted Botanical based, high end skincare products from Arbonne for the perfect protection from environmental factors.

Cryo- Facial

The beautiful Age Well anti-ageing range from Arbonne is used to help improve fine lines, increase skin glow and minimise dark spots. With vitamins A, C & E and Hyaluronic acid, leave feeling rejuvenated and glowing. Includes cleanse, Balm,  light exfoliant scrub with steam, cell renewal mask or detox mask for skin type, head, and neck massage, toner, lift intense V-lift gel, sheet mask, hand massage, eye cream with ultrasonic device, day/night cream and neck cream massaged in. Includes Skin Elixir collagen builder supplement after treatment. 

Signature Facial

The glow facial provides anti-ageing benefits while boosting the skins natural glow and evens out skin tone and textures. Using the clinically tested Arbonne DermResults products we will double cleanse, apply a French pink clay mask with a relaxing pressure point scalp massage, exfoliate with the Daily Radiance Peel Pads, a relaxing lymphatic facial massage with the Illuminating Skin Therapy concentrate Serum with 15% Vitamin C Bakuchiol and Caviar Lime Extract and apply the anti-aging Eye cream and Glow Cream to finish.

Illuminating GLOW Facial 

Add on Express Facial

Beauty

Whether your in the initial planning stages of wanting to start a family or anywhere in between, our knowledge of the right nutrition for all stages of this beautiful process can help both parents. We can help get your health on track for optimal conception and help nourish you and your baby all the way through. 

Conception, Pregnancy & Lactation Nutrition Coaching

Feeling bloated? Always Tired? Foggy Brain? Your body may be trying to tell you it needs a break. Our 14 day reset is just that for your body. We give you the nutrition support to feed your body the good stuff while helping you eliminate the cause of most of our issues. It is designed for a quick reset and heal of the gut. You get one-on-one coaching and support plus the Nutrition products to help throughout the 14 days.

14 Day Health, Gut & Energy Reset

Health Coaching

A massage dedicated to the expecting mums. Our Fully Certified Pregnancy Massage Therapist designs the massage to your needs. We use a pregnancy massage pillow to help ease your comfort an allow you to lay face doe for a full treatment of relaxation to help those growing aches.

Pregnancy Massage

Localised Cryotherapy exposes parts of your body to extremely low temperatures to stimulate circulation and kick-start the natural healing processes. It successfully alleviates pain and treats inflammations, sore muscles, and even chronic conditions. Cool air travels through your muscular tissue and bones to achieve a powerful therapeutic effect, reduce tension and promote recovery. Regular treatments can help you heal faster and prevent any future injuries by strengthening your problem areas.
Helps with: pain relief from muscle and tendon injuries, bursitis and arthritis, decrease inflammation and swelling, increases immune system response, speeds up injury recovery time.

Cryotherapy

Acupuncture needles are used in specific muscle locations to help release the muscle trigger points for the management of musculoskeletal pain and movement impairments.
The goal is to treat muscle tissue, reduce pain, inactivate trigger points and restore function.

Capricorn Health & Wellness

Services

Remedial Massage

Remedial Massage

Neck, Shoulder, Back Massage

Neck, Shoulder, Back Massage

Swedish/ relaxation Massage

Swedish/ relaxation Massage

Hot stone Massage

Hot stone Massage

Team

Reviews

About

Opening times

Additional information

Treat yourself anytime, anywhere