Boonhome Thai  & Remedial Massage
Experience the healing power of Thai and Remedial massage, combining ancient techniques and targeted therapy to relieve tension, restore balance, and promote deep relaxation.

Boonhome Thai Remedial Massage

The One Remedial Massage and Spa Five Dock

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Rooted in traditional Thai medicine, Thai Massage (or Nuad Thai) is often described as applied yoga for the body. Our skilled therapists stretch, twist and manipulate your back, neck, arms and legs to release muscle tension and promote flexibility of the muscles and ligaments. We finish the treatment by applying a soothing aromatic Thai balm to the neck and shoulders to dissolve any remaining tension.

Please note: unsuitable for those with Osteoporosis, degenerative joint disease or any issues bone issues.

Thai Massage

Thai Massage (Nuad Thai)

Experience pure tranquillity with our oil-based Relaxation Massage, designed to promote deep relaxation for both body and mind. Our skilled therapists employ smooth, flowing strokes on the surface layers of muscle to gently release tension, enhance circulation, and melt away stress. Option to choose from plain oil, hot oil, coconut oil, or a blend of aromatic essential oils.

Please note: Unsuitable for anyone with skin irritation or sensitivity.

Relaxation Massage

Our Deep Tissue Massage is designed to alleviate specific aches and pains by going deep into the affected muscle, tendons, joints, and ligaments to release tension and break down knots. Using a combination of Swedish massage techniques, our therapists apply firm, focused pressure for improved mobility and enhanced circulation, allowing your body to heal and restore its natural balance. This massage is ideal for those suffering from chronic pain, persistent muscle stiffness and sports recovery.


Deep Tissue Massage

With roots in Ayurveda, Hawaiian medicine and traditional Chinese medicine, our Hot Stone massage is perfect for anyone looking to restore balance in the body. Following an oil massage, gently heated basalt stones are placed on acupressure points along the back, arms, hands and legs, helping to improve blood flow and lymphatic circulation, while soothing sore muscles and calming your nervous system. Enhance your experience with plain oil, hot oil, coconut oil, or a blend of aromatic essential oils.

Please note: this treatment is unsuitable for those with pre-existing skin conditions or sensitivity to heat.


Hot Stone Massage

For expectant mothers in their second or third trimester (12 weeks and beyond), our prenatal massage is designed to melt away aches and pains, while supporting your body through the anatomical changes you go through during pregnancy. Using a gentle, soothing pressure, our therapists focus on key areas like the shoulders, arms, hands, torso, thighs, calves, and feet to ease tension, reduce swelling, and promote better sleep.
Please note: We do not recommend this treatment during the first trimester.

Pregnancy Massage

Our full body Remedial Massage uses a blend of Swedish and deep tissue techniques to alleviate muscle pain, improve flexibility, and enhance overall well-being. Each session is tailored to your individual needs and focuses on understanding the intricate movements of your body — including muscle placement, tendons, joints, and ligaments — to support your natural posture. Ideal for office workers or those with physically demanding routines.
Please note: this massage is covered by most health funds. Check with your provider to determine the rebate amount.

Remedial Massage

Our reflexology foot massage targets pressure points on the feet to release tension, improve circulation and restore a general sense of well-being. Using their hands and a massage tool to target hard-to-reach muscles, our therapists employ cupping, shaking and firm strokes working through key reflex areas on the feet, ankles, and calves. Ideal for anyone seeking relief from daily stress or persistent foot discomfort.
Please note: this treatment is not suited to anyone with pre-existing foot injuries or bone fractures.

Boonhome Thai Remedial Massage

Services

Thai Massage

Thai Massage

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