Body Mind Health, 30 Laing Crescent, Heathcote

Cranio-sacral therapy (Upledger & biodynamic) is a gentle hands-on therapy that powerfully accesses the body’s ability to self repair. The touch is light and non-invasive as it facilitates the release of deep tension, restriction, chronic pain, trauma.

You don't know where to start or want to take care about yourself in a holistic way? This session is perfect for you. It is crafted to your needs and helps to identify a root cause of the problem to release restrictions on physical and emotional level. Includes a consultation, diagnosis, treatment and post-session recommendations.

* Face massage - natural lifting - neuroreflexology * Face reflexology is the world’s only facial massage, as well as the only natural therapy which combines a global diagnosis, therapy of the whole body as well as local effective cosmetic benefits. Face Reflex Therapy may be used purely for facial rejuvenation and relaxation (natural lifting) but it is also beneficial in many conditions: allergies, depression, insomnia, migraines, thyroid imbalances, digestive problems, anxiety and stress, arthritis, hormonal imbalances, infertility, weak immune system, neurological disorders and many more.

As a student of the last year of Hakomi - mindful somatic (body-centred) psychotherapy, preparing to certification process, I offer HALF PRICE somatic psychotherapy sessions for those who deal with stress, anxiety, anger, depression, pain, psycho-somatic symptoms, wanting to build confidence and esteem, change negative habits and beliefs, get more clarity and understanding. Hakomi offers the help in self-exploration (+ transformation and integration) and finding who I am here and now in relation to my issues and the outside world. Short and long term therapy. Contact me for more details. I am a student member of NZAP.