Body Mind Health, 30 Laing Crescent, Heathcote

Cranio-sacral therapy (Upledger & biodynamic) is a gentle hands-on therapy that powerfully accesses the body’s ability to self repair. The touch is light and non-invasive as it facilitates the release of deep tension, restriction, chronic pain, trauma.

HALF PRICE somatic mindful psychotherapy sessions for those who deal with stress, anxiety, anger, depression, pain, psycho-somatic symptoms, wanting to build confidence and esteem, change negative habits and beliefs, get more clarity and understanding. I am a graduate of Hakomi - mindful somatic (body-centred) psychotherapy, currently in certification process (2 years of advanced supervision). Hakomi offers the help in self-exploration (+ transformation and integration) and finding who I am here and now in relation to my issues and the outside world. Short and long term therapy. Contact me for more details. I am a student member of NZAP and IICT

Biodynamic cranio-sacral gentle therapy for babies and kids up to 12y. Helps newborns & babies who experienced compression during birth, those with colic, reflux, constipation, irritability and feeding/sleeping difficulties, teething. It is very effective for older kids in digestive issues, headaches, allergies, asthma, anxiety, fears, traumatic experiences.

ONLINE SESSION - HALF PRICE somatic mindful psychotherapy sessions for those who deal with stress, anxiety, anger, depression, pain, psycho-somatic symptoms, wanting to build confidence and esteem, change negative habits and beliefs, get more clarity and understanding. I am a graduate of Hakomi - mindful somatic (body-centred) psychotherapy, currently in certification process (2 years of advanced supervision). Hakomi offers the help in self-exploration (+ transformation and integration) and finding who I am here and now in relation to my issues and the outside world. Short and long term therapy. Contact me for more details. I am a student member of NZAP and IICT