Every visit is designed to bring peace to both body and mind in a nurturing space where you can truly unwind. Body and Soul Holistic Wellbeing is a gentle retreat offering a calm atmosphere where your wellbeing takes centre stage.


Tranquil massage room at Body and Soul Holistic Wellbeing, Mokau, Waikato, NZ with a cozy, inviting ambiance.

Calm treatment room at Body and Soul Holistic Wellbeing in Mokau, Waikato, NZ, featuring massage bed.

Exterior view of Body and Soul Holistic Wellbeing in Mokau, Waikato, NZ with inviting deck and lush greenery.

Exterior view of Body and Soul Holistic Wellbeing in Mokau, Waikato, NZ under a clear blue sky.

Body and Soul Holistic Wellbeing

Massage

I love going to see Pip because she makes the whole experience comfortable. She talks if you want to talk, she goes off how you feel and what you want each session. She makes me feel so much better after her massages. She has really reasonable prices for the sessions she has. 

Pip is fantastic. I’ve been going to her on and off since she’s been open, and every time is better than the last. Everything from her demeanour to the ambience of the room just makes the relaxation experience amazing. Can’t recommend Pip enough to anyone to will listen. She goes from your cues, whether you want to have a silent session, or one full of laughs. Will be continuing to see Pip until either one of us leaves. 

Book a 30 minute session and pay what you want!  Bodywork for Koha is about supporting you and the community.  All proceeds from these sessions will go back into the community.

Bodywork for Koha - Friday  29th August - 30 minute sessions

Bodywork for Koha

Whether you need total relaxation or a focus on easing muscle tension, take time to switch off from the everyday stresses of life and emerge feeling renewed, refreshed, and invigorated. 

Relaxation & Therapeutic Massage

By using hands on techniques gently releasing tension in the fascia (the body’s connective tissue), this therapy helps reduce pain, restore movement, and support emotional well-being. It’s a deeply restorative experience that encourages the body’s natural healing process.   Micro Fascial Unwinding moves us to a gentler approach with gentle holds to facilitate a deeper immersion into the senses & body consciousness.  This approach can promote healing for anyone who might be experiencing:

physical & emotional trauma
living in a constant state of fight-or-flight
suffering from chronic stress and anxiety.
regular tension and pain.
recently healed from an injury and now has restricted movement.
feeling disconnected and out of balance.
struggling to work through obstacles and barriers
experiencing severe headaches & migraines


Myofascial Release and MicroFascial Unwinding

These two fantastic modalities combine to create an holistic healing experience to release tension, pain and stress.

Myofascial Release and Massage

Holistic Healing Session – 1hr 15min
A gentle, intuitive blend of massage, microfascial unwinding, and heartfelt conversation, tailored to support your whole being. Sessions begin with a soothing cup of herbal tea and offer a peaceful space to release, reconnect, and restore from within.

Body and Soul Holistic Wellbeing

Services

Bodywork for Koha - Friday 29th August - 30 minute sessions

Bodywork for Koha - Friday 29th August - 30 minute sessions

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