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Bear Moves

Services

Free Discovery Call - 20 Min

20 min

free


Free Discovery Call - 20 Min

20 min

free

1:1 Himalayan Breath Work Session

1 hr

A$121


1:1 Himalayan Breath Work Session

1 hr

A$121

1|1 Holistic Movement & Lifestyle Session

1 hr

A$121


1|1 Holistic Movement & Lifestyle Session

1 hr

A$121

21 Day Nervous System Reset

1 hr

A$350


21 Day Nervous System Reset

1 hr

A$350

Reviews

J

Jessie

Apr 29, 2024, 4:51 PM

Teddy is a bloody legend. Knows his shit and genuinely wants to help. He is your man if you need a b...

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  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

About

Bear Moves offers 1|1 Holistic Movement & Lifestyle Coaching for those who want to reconnect with their body, get out of pain and begin to live the life they dream of. We do this by helping clients identify and rebalance their breathing mechanics, nutrition, hydration, movement, sleep, mindset and thought process.

Opening times

  • Monday

    • 7:30 AM - 11:30 AM

    • 2:00 PM - 6:00 PM

  • Tuesday

    • 7:30 AM - 11:30 AM

    • 2:00 PM - 6:00 PM

  • Wednesday

    • 7:30 AM - 11:30 AM

    • 2:00 PM - 6:00 PM

  • Thursday

    • 7:30 AM - 11:30 AM

    • 2:00 PM - 6:00 PM

  • Friday

    • 7:30 AM - 11:30 AM

    • 2:00 PM - 6:00 PM

  • Saturday

    • 8:30 AM - 9:30 AM

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • Pay by app

  • Bear Moves

Book now
    • Closed opens on Wednesday at 7:30 AM

    • 70 Old Barrenjoey Road, 101, Avalon Beach, New South Wales Get directions

  • Memberships

    Buy a bundle of appointments.

  • Gift Cards

    Treat yourself or a friend to future visits.

Bear Moves

4 services available

Book now