Āio Studio

5 rating with 4 votes

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Closed - opens at 6:00 AM

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5 rating with 4 votes
- Closed - opens at 6:00 AM

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Services

Infrared Sauna & Ice Bath

Infrared Sauna & Ice Bath

Heat + Chill (For Two)

45 min

NZ$35

Heat + Chill (For Two)

45 min

NZ$35

Heat + Chill (For One)

45 min

NZ$25

Heat + Chill (For One)

45 min

NZ$25

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Reviews

5 rating with 4 votes

Carla V

Thu, Aug 7, 2025 at 4:11 PM

5 rating

Can’t explain how much I love this little sanctuary. It is always immaculate and brings me so much ...

Aidan O

Sun, Jan 26, 2025 at 9:09 AM

5 rating

Awesome place , I will be coming back as much as I can 💯

Nicole D

Sat, Jan 25, 2025 at 7:29 PM

5 rating

Love my weekly sessions at Āio! Such a beautiful space, clean and easy to access

simran S

Wed, Dec 10, 2025 at 11:40 AM

5 rating

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About

We are recovery studio operating right next to Crossfit Pāpāmoa fully equipped with a Found Space Nu-a ll Infrared Sauna and a South Life Ice bath. There are many benefits to sauna and ice bath. Some of those include sleep, muscle recovery, mental resilience, pain reduction, reducing inflammation and much more.