Lead therapist 

Relaxing treatment room at LaKiMi Wellness in Cape Town, Western Cape, ZA with a mountain view.

LaKiMi Wellness

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A serene view of Table Mountain from a modern window in Cape Town, Western Cape, ZA, with lush greenery and clear blue skies.

A hand holds a polished rose quartz stone, surrounded by raw stones on a white surface in Cape Town, Western Cape, ZA.

Bright orange gel nails against lush green foliage in Cape Town, Western Cape, ZA

A woman receives a soothing head massage in a serene spa setting in Cape Town, Western Cape, ZA.

A woman receives a relaxing back massage in a serene spa setting in Cape Town, Western Cape, ZA.

A person receives a soothing face massage in a spa setting in Cape Town, Western Cape, ZA.

Massage therapist pouring essential oil onto a client's hand in a spa setting in Cape Town, Western Cape, ZA

Woman in yoga pose on wooden floor, demonstrating flexibility and balance in Cape Town, Western Cape, ZA

A woman practices a yoga pose in a bright, modern studio in Cape Town, Western Cape, ZA.

在 Vredehoek, Cape Town预订 Lauren Sale 。在 Fresha 上查看服务、价格、可用性、照片和经过验证的评价。

Lauren Sale | Lead therapist  在 Vredehoek, Cape Town | Fresha

Experience a personalised 60-minute Pilates session designed to boost strength, flexibility, and core stability. Enjoy a full body workout that supports better posture, alignment, and injury management while assisting with sport-specific training goals.

Private Pilates ~ Package Rate (only)

Experience targeted relief with deep tissue techniques designed to ease stubborn knots and trigger points. Medium to firm pressure helps release tension and supports recovery from musculoskeletal pain or injuries, making this an ideal treatment for active individuals.

Sports Massage (60min) 

Experience targeted relief as deep tissue techniques work to ease stubborn knots and trigger points. Medium to firm pressure helps release tension, making this treatment ideal for alleviating musculoskeletal pain and supporting active lifestyles.

Sports Massage (90 mins)

Experience a personalized yoga session designed just for you, focusing on your unique needs and preferences. Enjoy flexibility, strength, and core stability training, all guided by a dedicated instructor to help you move and feel better.

Private Yoga ~ Drop-in 

Say goodbye to old gel polish with a gentle, thorough removal process. We buff off the top coat, soak nails in acetone, and carefully remove all product. Please note, this treatment does not include cutting, filing, or cuticle work.

Gel Nails Removal Hands / Feet

Experience deep relaxation as pure essential oils enhance every movement, creating a harmonizing and uplifting effect. Rooted in Swedish and Holistic Massage, this treatment skillfully eases tight muscles while gently melting away stress, leaving you feeling balanced and renewed.

Lauren Sale

关于

工作地点：

关于

服务

Private Pilates ~ Package Rate (only)

1小时

Sports Massage (60min)

1小时5分钟

Sports Massage (90 mins)

1小时35分钟

Private Yoga ~ Drop-in

1小时

Gel Nails Removal Hands / Feet

20分钟

Aromatherapy Massage (75 min)

1小时15分钟

简介
9

评价

位置

工作地点：

Lauren Sale

关于

工作地点：

关于

服务

Private Pilates ~ Package Rate (only)

1小时

Sports Massage (60min)

1小时5分钟

Sports Massage (90 mins)

1小时35分钟

Private Yoga ~ Drop-in

1小时

Gel Nails Removal Hands / Feet

20分钟

Aromatherapy Massage (75 min)

1小时15分钟

简介9

评价

位置

工作地点：

简介
9