预约已完成
1,947
已服务客户
215
关于
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
工作地点：
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
语言
感兴趣的服务
预约已完成
1,947
已服务客户
215
关于
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
语言
感兴趣的服务
简介
这位专业人士还没有投资组合
评价
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
由AI总结
Ling T
5评分
Customised exercise to help and enhance own gym routine - practical and useful
2周前 • ARKE SYSTEM 8
Lilian N
5评分
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2周前 • ARKE SYSTEM 12
Hamidah A
5评分
Useful exercise regime
3周前 • ARKE SYSTEM 12
Lilian N
5评分
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3周前 • ARKE SYSTEM 12
Ling T
5评分
recommended exercises are effective
1个月前 • ARKE SYSTEM 8
Poh Ngoh C
5评分
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1个月前 • ARKE SYSTEM 12
位置
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 导航到店
