评价
Heather R
2025年9月3日周三 ， 20:44
5评分
Jacob’s Tower Blend class at The Kind Body Co. was excellent. His cues were clear and motivating, an...
5评分
Great class, great instructors!
Lori T
2025年10月1日周三 ， 10:12
5评分
Jennifer P
2025年9月26日周五 ， 12:24
5评分
5评分
Heather R
2025年9月10日周三 ， 17:57
5评分
关于
This versatile class blends the dynamic support of the Tower apparatus with your choice of mat or reformer-based movement. Whether you prefer the grounded flow of mat work or the guided precision of the reformer, Tower Blend offers a customizable experience that meets you where you are. Using springs, bars, and straps, the Tower adds resistance and support to deepen stretches, refine alignment, and activate muscles with intention. Paired with mat or reformer sequences, you'll build core strength, balance, and fluidity—creating a full-body experience that’s both energizing and restorative.
50 South Madison Avenue, Sturgeon Bay, Wisconsin 导航到店
