评价
5评分
Excellent Core work tonight with Tiffany! Wow!
5评分
Fabulous as always! Such good energy in the studio and Jacob is so in tune to each member of the cla...
Ellen F
2025年8月15日周五 ， 16:28
5评分
Excellent
5评分
As usual a great experience. I take classes 5 days a week in Illinois and the classes do not compare...
5评分
great class
5评分
Great class! Great leader!
关于
Reformer Flow class is designed to offer a dynamic and invigorating workout that blends traditional and contemporary exercises. The focus is on developing a strong core, improving flexibility, and enhancing overall body mechanics. The class typically moves at a slightly slower pace compared to more intense sessions, allowing participants to engage deeply with the exercises and understand their body's movements. Creative sequences and the feedback from the reformer's springs help target various muscle groups effectively, leaving participants feeling empowered, elongated, and connected.
50 South Madison Avenue, Sturgeon Bay , Wisconsin 导航到店
