As a personal trainer I am fully aware of the stresses and strains that our bodies endure through exercise, what about the stresses and strains of our everyday lives?

Whether you work in an office, have a physically demanding job or are unable to work at all, your body and your mind matter.

Here at Revive I am focussed on not only generating massage therapy to ease the aches and pains within our bodies, but to also provide a relaxing experience to allow your mind to rest and be at peace.

Revive - Kendal

Synergy Health Clinic

按摩店

Rachel Bell Beauty

美甲

Mark Addison Sports Therapy

Relaxing treatment room at Mills Beauty, Oxenholme, England, GB with a comfortable spa chair.

Mills beauty

美容院

Tranquil massage room overlooking lake at Lake District Massage, England, England, GB.

Lake District Massage

Jörd

Luxurious beauty room at Gilded Dreams, Carnforth with red damask walls and vintage decor.

Gilded Dreams

Butterfly Beauty

Mark is absolutely brilliant at what he does and the place is a slice of heaven!

Feeling absolutely wonderful! Mark was very welcoming and so knowledgable. He got straight to the root of my issues and the massage was awesome. I will definitely be returning! 

Excellent treatment, Mark was very friendly and knowledgeable. Would definitely recommend.

Very friendly, as well as the great treatment I also got great advice on exercises and support for the future.

What an excellent massage this was, he really knew his stuff and gave my husband some tips on how to quickly relieve my back and neck pain.  Definitely recommend.

Deep Tissue Massage - 1Hr

Swedish Massage - Back, Shoulders, Neck and Arms - 45 Mins

Finish off your 20 minute Infrared Sauna session with a 1hr Swedish Massage to experience total relaxation

Infrared Sauna - 20 Min Sauna

Sauna and massage - 20 Min Sauna + 45 Min Massage

A 20 minute Infrared Sauna followed by a full body massage of your choice. 
Experience the power of infrared heart in the softening of muscle tension and enjoy a revitalising full body relaxation experience

Swedish Massage - Full Body - 90 Mins

Infrared Sauna plus full body massage

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A 45 minute massage followed by 30 minutes of LED Light Therapy of a colour of your choosing

Massage plus LED Light Therapy

Experience a relaxing 30-minute session with LED light therapy, tailored to your preferred colour. Enjoy the gentle glow as it soothes and rejuvenates your skin, creating a calming atmosphere designed just for you.

LED Light Therapy

Far infrared light therapy permeating deep into the muscles relieving pain and tension combined with Near infrared to boost skin health and increase collagen production and blood flow. 

Deep Penetration Red Light Therapy

Promotes protein and collagen synthesis which is suitable for allergic oily skin. 
Activating and tightening skin and Stretch marks, relaxed nerves and relieves pain

Blue Light Therapy

A great function to relax nerves and help induce sleep. 
For skin it aides in improving skin tone,  reducing hyper pigmentation and soothing inflammation 

Green light therapy

Relax and unwind with a 20 Minute Infrared Sauna session for an individual or couple. 
The infrared sauna is different to the conventional Sauna as the heat is produced from infrared panels along the walls of the Sauna which heat the body at a cooler temperature. The infrared rays penetrate the skin deep into the body's tissue.

Research has shown that use of infrared Saunas can have the following benefits:-

- improved circulation
- lower blood pressure
- reduces joint pain
- regenerates aching muscles
- softer,  tighter skin
- pain relief
- improved sleep
- helps with chronic fatigue syndrome

For 2 people

Infrared Sauna

Manual Lymphatic Drainage

Oncology Consultation

Oncology Massage - 1Hr

Oncology Massage

A warm bamboo massage is a deep-tissue massage therapy that uses heated bamboo sticks of varying lengths and diameters to roll, knead, and press into muscles, providing a deep, relaxing massage that helps to relieve muscle stiffness, pain, and tension while improving circulation. The warmth from the bamboo helps muscles to relax, allowing the therapist to work deeper without discomfort, and the smooth surface of the sticks enhances the massage experience. This innovative therapy is beneficial for those with tight muscles, chronic pain, or anyone seeking to unwind and de-stress.  
How it works
Heated bamboo sticks: Therapists use smooth, heated bamboo sticks of different shapes and sizes as an extension of their hands and forearms. 
Deep tissue work: The heat from the bamboo penetrates deep into muscle tissue, helping to release knots and tension. 
Various techniques: The therapist will use techniques like rolling, kneading, and tapping with the bamboo to provide a soothing and invigora

Warm Bamboo Massage - Full Body

A relaxing therapeutic massage of the face, shoulders, neck and arms. This treatment incorporates the use of both hot and cold stones on the face to provide and relaxing but revitalising massage of the face and hot stones to relieve the tensions in the arms, neck and shoulders.

Hot and Cold Stones - Face Shoulder Neck and Arms

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. The heated stones are also used to provide a relaxing massage across the entire body.

Hot and Cold Stone Massage - Full Body

If you're looking for an antidote to the stresses of daily life, then the ancient healing art of traditional Thai Yoga Massage (TYM) could be your answer.

As powerful as it is subtle, TYM also draws on an energy line system through which the body's natural life-force flows, as it is the blockages in this life-force that lead to aches, pain and disease.

Using hands, feet and elbows, Thai Yoga Massage helps to stimulate the para-sympathetic nervous system; our bodies' natural relaxation response. Gentle stretching, twisting and moving through yoga asana, help relieve stress with its grounding, rhythmic qualities.  It can encourage the release of holding patterns and blockages, freeing the body's healing potential, quieting the mind, and ultimately restoring balance and harmony.

TYM offers the intensity of a deep massage, coupled with deep relaxation.

Only available Monday and Friday… booking required.

Revive - Kendal

服务

Deep Tissue Massage - 1Hr

Deep Tissue Massage - 1Hr

Swedish Massage - Back, Shoulders, Neck and Arms - 45 Mins

Swedish Massage - Back, Shoulders, Neck and Arms - 45 Mins

Sauna and massage - 20 Min Sauna + 45 Min Massage

Sauna and massage - 20 Min Sauna + 45 Min Massage

Infrared Sauna plus full body massage

Infrared Sauna plus full body massage

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