At Exhale, we specialise in delivering results-driven skincare, expert massage therapies, and advanced beauty treatments in a calm, elegant setting. Every detail has been designed to offer a sense of escape – where modern treatments meet a deeply relaxing experience.

Our therapists bring over 20 years of professional expertise, ensuring every treatment is performed with precision, care, and exceptional knowledge. Whether you’re visiting for targeted skin concerns, tension relief, or expert maintenance, your experience will be personalised from start to finish.


Senior Beauty Therapist

Stylish vase on table in Exhale By Elegance, Stapleford, England, GB. Serene and inviting wellness venue decor.

Lush lawn and patio at Exhale By Elegance, Stapleford, England, GB.

Neatly stacked towels in elegant shelves at Exhale By Elegance, Stapleford, England, GB.

Elegant sink setup with flowers and products at Exhale By Elegance, Stapleford, England, GB.

Facial massage at Exhale By Elegance, Stapleford, England, GB enhances relaxation and skincare.

French manicure at Exhale By Elegance, Stapleford, England, GB.

Exhale By Elegance lobby with chic decor and a floral centerpiece in Stapleford, England, GB.

Exhale By Elegance

Modern treatment room at Natalie Aesthetics, Great Shelford, England, GB, featuring a sleek white treatment chair.

Natalie Aesthetics

美容院

Charming storefront of Blossom Health and Beauty in Great Shelford, England, GB with vibrant decor.

Blossom Health and Beauty

Bliss Beauty Salon

Chic interior of Luca James Hair and Beauty in Sawston, England featuring stylish black chairs and modern decor.

Luca James Hair and Beauty

美发沙龙

Elegant gradient and floral nail art at Afterglow Beauty, Cambridge, England, GB

Afterglow Beauty

美甲

Cambridge Beauty Academy

Ferdy's Hair & Beauty

Relaxing massage room at Albion Massage Therapy, Cambridge, England, GB featuring serene decor.

Albion Massage Therapy

按摩店

Another fab appointment at Exhale!
Kerry is simply the best at doing nails.

I feel like a new woman! So relaxed and comfortable from the massage and my skin is hydrated and glowing from the facial- I will definitely be back!

Andrea gave me a superb hot stone massage in beautiful surroundings.

Enhance your nails with a strong, natural-looking finish and your choice of gel colour. This service combines a durable base with a glossy, vibrant shade for long-lasting style. Ideal for those seeking both added strength and a polished, modern look.

BIAB with Gel Colour

Spa Pedicure
A deeply restorative treatment for tired feet and overworked soles. This indulgent pedicure begins with a warm aromatic foot soak, followed by expert nail shaping and cuticle care. A smoothing exfoliation removes dull, dry skin, while a rich mask deeply hydrates and revives. Finished with a tension-releasing foot and lower leg massage and your choice of polish, this treatment is the perfect fusion of relaxation and refinement.

Perfect for: Deep hydration, relaxation, and beautifully groomed feet.

The Exhale Luxury Pedicure

Melt away tension in your most stress-prone areas. A 30 minute focused massage to ease muscle tightness and restore comfort.

The Release – Back, Neck & Shoulder · 

Eyebrow Wax & Tint

精选

Indulge in a deeply restorative experience designed to relax, nourish, and rejuvenate from head to toe:
💆‍♀️ Back Massage – Ease away tension and stress with a warm, soothing back massage to release muscle tightness and promote deep relaxation.
🌿 Nourishing Facial – Restore hydration and radiance with our replenishing facial, tailored to combat winter dryness and leave your skin glowing and refreshed.
🤲 Anti-Ageing Hand Treatment with Heated Mitts – Revive tired, weather-worn hands with an intensive treatment enriched with anti-ageing actives and deeply hydrating creams, enhanced by the warmth of heated mitts.
🦶 Nourishing Foot Treatment – Finish with a comforting foot treatment to soften and smooth, leaving your feet feeling truly pampered and renewed.


Winter Warmer Ritual

✨ Exhale Presents: The Environ Skin Experience ✨

Discover the true power of Environ with our exclusive Skin Experience event. This 45-minute Focus-On Facial is designed to target your skin’s unique needs, leaving it refreshed, radiant, and glowing with health.

✨ What’s Included:

A 45-minute Environ Focus-On Facial tailored to your skin concerns
Expert advice from our professional team on how to achieve your best skin
A complimentary £20 voucher to use towards your next Facial treatment at Exhale

📅 Dates: Wednesday 23rd & Thursday 24th October

Environ Skin Experience 

Give your feet the attention they deserve this season. This luxury pedicure includes an exfoliating foot & leg scrub, nourishing heated booties with mask, cuticle work, shaping, and your choice of polish (classic or gel). Completed with a warm oil foot massage, this treatment will leave your feet polished, pampered, and autumn-ready.

October Sole Revival Pedicure – £65 (worth £85)

Step into autumn with radiant skin and a calm mind. This indulgent package begins with our signature deep cleanse & glow facial, followed by a 30-minute hot stone back massage to ease muscle tension and restore warmth. Finish with a nourishing hand & arm massage and mask to leave you glowing inside and out.

Autumn Glow Experience – £95 (worth £130)

Restore balance after the busy summer months with this head-to-toe reset. Enjoy a 30-minute bespoke facial to refresh and hydrate your skin, followed by a 30-minute back, neck & shoulder massage to melt away tension. Complete the ritual with a soothing scalp and pressure point massage for total relaxation.

October Reset Ritual – £99 (worth £135)

Ease away tension and discover true relaxation as smooth, warmed stones are gently placed and massaged across your back. This soothing experience is designed to help you unwind, leaving you feeling calm and comforted in a peaceful salon setting. Treat yourself to a moment of tranquillity.

Relax and Unwind Hot Stone Back Massage 

Face & Body Sensation 

🌿 Environ Focus-On Targeted Touch Facials – Targeted Treatments, Real Results 🌿
Environ’s Focus-On Targeted Touch range is designed to deliver powerful, targeted results for specific skin concerns. Using advanced technology and active ingredients, these treatments achieve noticeable improvements in skin health in a short amount of time.
Here’s what each facial offers:
Focus-On Frown – Helps to soften lines and wrinkles, leaving skin looking smoother and more relaxed.
Focus-On Eye – Targets puffiness, fine lines, and dark circles for a refreshed eye area.
Focus-On Texture – Improves uneven skin tone, roughness, and overall texture for a smoother finish.
Focus-On Even Tone – Brightens dull skin and targets pigmentation concerns.
Focus-On Moisture Boost – Deeply hydrates and restores moisture balance to leave skin plump and supple.
✨ October Offer ✨
Throughout every Saturday in October, you can experience any of these advanced Focus-On Targeted Touch Facials for just £47 (usually £75). 

October Facial Of The Month-  The Targeted Touch Facial 

Special Offers

Skin Consultation 

Restore. Rejuvenate. Reset.

Our Skin Reset Microneedling Facial is a powerful yet gentle treatment designed to awaken your skin’s natural healing process. Using precision microneedling technology, we create controlled micro-injuries to stimulate collagen and elastin production—resulting in a firmer, smoother, more radiant complexion.

This facial targets fine lines, acne scarring, uneven texture, and dullness, delivering visible results while honouring your skin’s integrity. Each treatment is performed with calming care, using nourishing serums and a soothing finish to ensure you leave feeling refreshed, not inflamed.

Ideal as part of a long-term skin health journey or as a seasonal reset, this is more than a facial—it’s a full-circle renewal for both your skin and your sense of self.

Skin Reset- Collagen Infusion Facial

Powered by Environ | Essential Skin Therapy

Our Exhale Signature Facial is the ultimate fusion of science and serenity - a results-driven Environ Essential treatment, elevated with the restorative touch Exhale is known for.
Your journey begins with a soothing back, neck and shoulder massage, easing tension and preparing both body and mind for deep relaxation.
Then, your skin is treated to Environ’s unique dual electro-sonic technology, which drives active vitamins and peptides deep into the skin to target dehydration, fine lines, sun damage and uneven tone.
To complete this luxurious experience, the Dermalux LED light therapy bathes your skin in healing light energy, enhancing cell renewal and leaving your complexion visibly brighter, plumper and beautifully balanced.
But this isn’t just about skin — it’s about soul. Every step is performed with mindful intention, creating a treatment that soothes the nervous system as much as it restores the complexion.

This is your moment to pause.

Exhale Signature Facial

A medium-depth TCA peel designed to resurface, refresh, and renew. Ideal for treating pigmentation, ageing, or texture concerns. Includes calming post-peel mask and barrier-repair serums.

Course of 3 recommended for optimal results.


The Radiance Reset Peel

Targeted Environ treatment using active concentrates and technology to address a specific concern such as lines, breakouts, or dullness. Perfect for clients seeking visible results with minimal downtime.


The Targeted Touch Facial 

A results-led vitamin infusion facial using Environ’s powerhouse ingredients and patented sonophoresis & iontophoresis technology. Deeply hydrates, rebalances, and improves skin texture. Customised to your skin’s needs — from hydration to pigmentation, sensitivity or ageing.

Exhale Bespoke Facial 

Smooth. Bright. Luminous.

The Glass Glow Facial is your go-to treatment for instantly radiant, silky-smooth skin. This refined dermaplaning facial gently removes dead skin cells and fine vellus hair (peach fuzz) using a precise, pain-free exfoliation technique—revealing a flawlessly smooth, light-reflective complexion.

By creating the perfect canvas, this treatment enhances the absorption of active ingredients and leaves makeup sitting effortlessly on the skin. Ideal before events or as part of your monthly glow ritual, it transforms dull, textured skin into a glass-like finish.

Finished with calming serums and hydration, the Glass Glow Facial is not just about how your skin looks—it’s about how fresh, light, and renewed you feel.

Instant glow. Lasting smoothness. Skin that breathes.

Glass Glow Facial - l Dermaplaning Radiance Ritual

Restore. Recharge. Radiate.

The Light Lounge Facial is a restorative, non-invasive treatment harnessing the power of Dermalux LED light therapy to renew the skin at a cellular level—enhancing radiance, accelerating healing, and promoting overall skin health.

Using clinically proven wavelengths of red, blue, and near-infrared light, this treatment targets a wide range of concerns including acne, inflammation, ageing, dullness, and compromised skin barriers. Whether used as a standalone ritual or added to your skincare journey, Dermalux works beneath the surface to energise skin cells, stimulate collagen, and rebalance from within.

The experience is deeply calming—no touch, no discomfort, just warmth and stillness under the healing glow of light.

Perfect for all skin types, The Light Lounge invites you to pause, recharge, and leave with skin that looks and feels truly illuminated.

Your moment of light, your moment to exhale.

The Light Lounge- Dermalux LED Light Therapy

Facials

Refresh and maintain your nails with an expert BIAB infill, even if your current set was applied elsewhere. This service helps keep your manicure looking neat and strong, giving your nails a flawless finish without starting from scratch. Perfect for ongoing nail care and a polished look.

BIAB Infill Over Another Salons Product

Refresh your look with expertly shaped toenails and a flawless polish finish. This service offers careful nail shaping and the application of your chosen polish colour, leaving your toes looking neat and beautifully presented. Ideal for a tidy and polished appearance.

Toe Nail Shape & Polish

Spa Manicure
A soothing treatment designed to nourish hands and restore natural beauty. This ritual begins with a warm soak, detailed cuticle work, and expert nail shaping. A gentle exfoliation smooths the skin, followed by a deeply hydrating mask and a tension-melting hand and arm massage. Finished with your choice of polish, the Spa Manicure leaves your hands soft, supple, and immaculately groomed.

Perfect for: Hydrated, healthy hands and a polished, elegant finish.

The Exhale Luxury Manicure

For those who love a flawless, long-lasting finish. This treatment includes nail shaping, gentle cuticle tidy, and a professional gel polish application in the colour of your choice. Whether it's hands or feet, you’ll leave with high-shine, chip-resistant nails that stay beautifully polished for up to two weeks.

This service includes removal of previous gel.

Perfectly prepped. Instantly polished. Always ready.

Glossed and Ready- Gel Polish Removal and Re-Application Hands

Glossed and Ready- Gel Polish Removal and Re-Application Feet

For those who love a flawless, long-lasting finish. This treatment includes nail shaping, gentle cuticle tidy, and a professional gel polish application in the colour of your choice. Whether it's hands or feet, you’ll leave with high-shine, chip-resistant nails that stay beautifully polished for up to two weeks.

Perfectly prepped. Instantly polished. Always ready.

Glossed and Ready- Gel Application Hands

Glossed and Ready- Gel Application Feet

Gently take it back to basics. This treatment includes safe, professional gel removal without damage to the natural nail, followed by nail shaping and cuticle care to restore a clean, healthy finish.

The perfect pause before your next polish — or a nourishing reset for bare nails.

The Reset- Gel removal and tidy

A simple yet essential refresh for your nails. This treatment includes a professional cut, file, and shape to restore neatness and maintain nail health. Then polished to perfection with a varnish of your choice.

Fresh, clean, and effortlessly refined.


A simple yet essential refresh for your nails. This treatment includes a professional cut, file, and shape to restore neatness and maintain nail health. Ideal as a quick tidy-up or the perfect base before polish. This service does not include polish.

Fresh, clean, and effortlessly refined.


Nail Revival 

Manicure & Pedicure

Melt away stress and tension with this deeply relaxing full-body massage using warm volcanic stones. The gentle heat penetrates muscles to ease stiffness, improve circulation, and encourage a deep sense of calm. Ideal for relieving built-up tension, reducing anxiety, and restoring overall balance. Perfect for those needing a physical and mental reset.


Hot Stone Full Body Massage £59

Unwind and reset with our signature Exhale Pamper Package, designed to melt away tension and leave your skin glowing. Begin with a deeply soothing back massage, targeting areas of stress and muscular fatigue with gentle, rhythmic techniques. Followed by a 30-minute results-focused facial tailored to your skin’s needs – whether it's hydration, radiance or calming care.

This indulgent experience is the perfect escape for those in need of a moment of stillness and renewal.

No discount or promotion can be used in conjunction with this offer.


Relax & Unwind Exhale Pamper Package

Heated basalt stones are gently glided over the body, melting away deep-seated tension. The warmth improves circulation and induces a deeply meditative state of relaxation. Ideal for those seeking emotional release, stress relief, or muscular comfort.

Exhale Ritual – Hot Stone Massage · 

A gentle, flowing massage designed to promote relaxation, improve circulation, and release everyday stress. Ideal for those seeking a calming reset for both body and mind.



Tranquil Touch – Swedish Full Body Massage · 

A flowing, calming full-body massage to promote deep relaxation, soothe the nervous system, and leave you feeling grounded.


Stillness – Swedish Full Body ·

A 30 minute signature back ritual combining warm stones, expert massage, and mindful touch. This treatment works to calm the nervous system, melt away muscle tension, and create a deeply grounding sense of stillness.

Serenity – Hot Stone Back Massage ·  

Float into bliss with this deeply calming ritual designed to release tension where it's most often held — the head, neck, and shoulders. Warm oils are gently massaged into the scalp while expert techniques ease muscular tightness and quiet a busy mind. Perfect for those seeking relief from stress, headaches, or poor sleep, this nurturing treatment will leave you feeling light, clear, and completely rebalanced.

Let go of the noise. Drift into stillness. Feel grounded and lifted — all at once.

Exhale By Elegance

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BIAB with Gel Colour

BIAB with Gel Colour

The Exhale Luxury Pedicure

The Exhale Luxury Pedicure

The Release – Back, Neck & Shoulder ·

The Release – Back, Neck & Shoulder ·

Eyebrow Wax & Tint

Eyebrow Wax & Tint

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