Welcome to Be.well Nottingham - a specialist in holisting, relaxing massage treatments for women. All massages are bespoke and tailored to your needs. Whether you need some time to relax or suffer from pain or tension, we are here to help.

Be.well Nottingham

Arnold Massage Therapy

按摩店

Inspire Nails and Beauty

美容院

The Peaceful Soul

物理治疗

Beautyfox at Prickly pear

Inside Peaches Beauty Studio, Nottingham, England, GB, showcasing a serene treatment room with pink accents.

Peaches Beauty Studio

Eden Medical Aesthetics and Skincare

医美Spa

Therapist at Enlighten Therapy in Arnold, England, GB performing a calming massage in a serene setting.

Enlighten Therapy

Relaxing lounge at Zen Lashes And Beauty in Nottingham, England, GB, featuring plush chairs and lush decor.

Zen Lashes And Beauty

Paula is so amazing.
She makes me feel so relaxed. 
Having the understanding of how you feel with the stresses of everyday life.
Being able to make you feel so relaxed after each session is the best feeling ever. Thank you xx

Such an amazing experience in your third trimester when everything is starting to feel swollen and sore! 

I walked in feeling stressed and frazzled and left feeling utterly relaxed. Another wonderful Body Magic session - thank you!

Absolutely amazing as always. Everything I could wish for before a 12-hour flight. 🙏

I arrived today very stressed and very anxious, even had a few tears within minutes of walking through the door. 😢
Why do we let Christmas do this to us. 
Paula was amazing, saying it’s ok to not be ok. But once she had finished my Bodymagic session all that stress and anxiety had gone. It was definitely what I needed and Paula was definitely the person to achieve it for me. You are a truly amazing person, thank you🥰

Intuitive and personalised healing massage to leave you feeling more relaxed than ever before.
A unique combination of techniques for your individual needs: Swedish, deep tissue, accupressure, myofascial release, dry cupping and energy work ✨

✨ Body Magic ✨

Full body massage including complimentary face and head massage (optional)

90 min

75 min

60 min

45 min

Relaxation for the mamas-to-be. Available to book from week 12.

Pregnancy Massage

Facial rejuvenation massage is an extremely relaxing treatment combining Japanese and Indian face massage techniques with acupressure, facial reflexology and lymphatic drainage. It’ll leave your face looking visibly more relaxed and glowing. It can help reduce the appearance of fine lines, puffines and tiredness.
It works holistically healing and relaxing the entire body.
Regular treatments recommended for best results.

Face Magic

Lift & Relax

Everything as included in the Lift & Relax Face Magic plus extra lymphatic drainage to help eliminate puffiness and detox the whole body.

Lymphatic Drainage

A massage of your choice combined with dry cupping to release fascia, promote blood flow and release those stubborn areas of tension.

Cupping add on

Deep Tissue Massage

Massage + cupping

精选

A popular and effective treatment to sculpt and detox the body through vigorous Brazilian manual lymphatic drainage techniques and use of wooden tools. This massage can help reduce the appearance of cellulite, improve the flow of lymph in the body which can have a positive effect on detoxification, immune function and overall wellbeing.
Not suitable during pregnancy.

Sculpt & Detox

1 or 2 targeted areas, e.g. stomach, back of thighs and glutes, front of thighs, arms

Targeted treatment

Full body Brazilian manual lymphatic drainage and wood therapy

Body & Face

Brazilian Manual Lymphatic Drainage and Wood Therapy

A relaxing and rejuvenating holistic ritual including:
- foot soak
- accupressure massage
- warm oil full body massage
- gentle stretching
- face & head massage

Balinese Ritual

90 minutes

75 minutes

60 minutes

This is not a relaxing massage, this is a deeply healing session exploring the layers of belly tissue and organs to access stuck and unprocessed emotions.
A combination of myofascial techniques, pressure point therapy and energy healing to enable emotional release and improve the flow of energy in the belly.
Can help improve digestion and menstrual health.

Belly Magic

Holistic massage

Buccal massage is a specialized facial massage technique that works both inside and outside the mouth to release muscle tension and improve circulation. Your therapist will use gloves to massage the muscles of the cheeks and jaw from the inside, combined with external facial massage and finish with a face cupping. 
Helpful for clients suffering from jaw tension, teeth grinding, TMJ disorders.
It can also help improve appearance of fine lines and dark circles.

Important: please DO NOT book if you’ve had botox or fillers in the last 6 weeks. Please be aware that this massage can reduce the effect of botox or fillers.

Buccal Massage + Face Cupping

Face treatments

A super relaxing massage to release the tension and stress created through birth, breastfeeding and the challenges of being a new mum.

Focus on the upper body: back, shoulders, neck with face and scalp massage for a quick and effective tension-melting treatment.

New Mama Bliss

Pre and post-natal

Swedish Massage

Back, neck and shoulders

Full body

Full body + face + scalp

Myofascial Release

Add dry cupping (face or one area of the body) to any treatment.
Not available to book on its own or with a pregnancy massage.

Be.well Nottingham

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✨ Body Magic ✨

✨ Body Magic ✨

Pregnancy Massage

Pregnancy Massage

Face Magic

Face Magic

Massage + cupping

Massage + cupping

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