已完成預約
419
服務的客戶
87
關於
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
工作地點
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
語言
會員加入時間：2025年4月
已完成預約
419
服務的客戶
87
關於
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
語言
會員加入時間：2025年4月
作品集4
評論
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
由人工智能總結
Nicola L
5 評分
Lauren was fab, lovely space, she made me feel ease.
3 個月前 • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 評分
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
6 個月前 • 1:1 Reformer Pilates
Janet C
5 評分
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
6 個月前 • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 評分
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
7 個月前 • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 評分
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
8 個月前 • 1:1 Reformer Pilates
Lauren L
已回覆 3 個月前
🥰 Thank you for the lovely review Steph!
Jodie S
5 評分
Lovely studio very welcoming & professional
8 個月前 • 🧡 Ready to Rise – 30 mins (one-time only)
地點
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/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England 查看路線
會員加入時間：2025年4月