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2,041
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Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
工作地點
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
語言
興趣
已完成預約
2,041
服務的客戶
226
關於
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
語言
興趣
作品集
這位業者尚未有作品集
評論
Clients describe their sessions with Ching Shan as empowering and tailored to individual needs, particularly appreciating her focus on drills like lunges and box squats that enhance strength and mobility. Her thorough assessments help address specific issues, such as knee and ankle problems, allowing for effective recovery and progress in fitness routines.
由人工智能總結
Lilian N
5 評分
Great session. It was my last session for now; and it also came after a few weeks of break. During this session, Shan gave some reminders/refreshment of the list of useful and basic core exercises to continue with a schedule of my own. There is also a reminder that one should (try) to be disciplined and work these exercises on a regular basic. All in all, Shan is a very patient therapist who encourages gently, and doesn't put one's abilities/disabilities down. I find myself easily embarrassed/self conscious but with Shan she puts me at ease with her kind assurance. Thank you Shan.
3 日前 • ARKE SYSTEM 12
Jennifer C
4 評分
Ching Shan it’s very patient and she knows how to treat individual parts of the body that’s very painful. She’s also a good physio therapist
3 星期前 • ARKE SYSTEM 24
Ling T
5 評分
Customised exercise to help and enhance own gym routine - practical and useful
1 個月前 • ARKE SYSTEM 8
Lilian N
5 評分
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
1 個月前 • ARKE SYSTEM 12
Hamidah A
5 評分
Useful exercise regime
1 個月前 • ARKE SYSTEM 12
Lilian N
5 評分
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
1 個月前 • ARKE SYSTEM 12
地點
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 查看路線
