Inside Out
關於
Located in the heart of Bray, Inside Out is a calm and welcoming space dedicated to beauty, wellbeing and advanced aesthetic care. Our treatment room features soft tones, warm lighting and a relaxing atmosphere designed to help you unwind from daily stress. We offer personalised facials, advanced skin treatments, body contouring, laser hair removal, lymphatic drainage massage, sport massage, relaxing massage therapies, all tailored to support your confidence, balance and overall sense of wellness from the inside out.
服務
評論
Inside Out offers a serene escape with its Brazilian lymphatic drainage and holistic massage services, both praised for their relaxing effects. Reviewers appreciate the calming atmosphere created by the therapist, who ensures clients feel comfortable and cared for throughout their sessions. Many leave feeling rejuvenated, with specific mentions of excellent facials and attentive aftercare following microneedling treatments.

由人工智能總結
Christine S
5 評分
I booked a session for lymphatic drainage after hearing about its de-puffing benefits, and the experience with Bianca was great. Unlike a deep-tissue massage, the touch was very light, slow, and rhythmic—focusing on gentle skin stretches rather than digging into muscles. Bianca walked me through the process before, I immediately felt lighter, less bloated, and super relaxed. Make sure to drink plenty of water afterwards! I’d definitely recommend Inside Out by Bianca if you are dealing with fluid retention. Thank you Bianca ❤️
2 星期前 • Brazilian Lymphatic Drainage / Full Body • 使用
Tatyane B
5 評分
Amazing class today! Laura is a great yoga teacher✨✨🧘🏼♀️
3 星期前 • Seasonal Yoga & Ayurveda 7-8 pm • 使用
Camilla P
5 評分
Apart from being an amazing skilled professional, Bianka has a lovely presence that makes you feel instantly calmer and looked after. Now that I am pregnant, I look forward to my monthly sessions every time!
1 個月前 • Pregnancy Massage • 使用

Tatyane B
5 評分
I absolutely loved it! It was my first time getting a sports massage, and it really relieved a lot of my pain.
2 個月前 • Initial Consultation & Sports Massage Assessment • 使用

Tatyane B
5 評分
Sempre perfeita
2 個月前 • Brazilian Lymphatic Drainage / Full Body • 使用
María S
5 評分
Amazing lymphatic massage. Very professional. I totally recommend it!!
3 個月前 • Brazilian Lymphatic Drainage / Full Body • 使用
關於
Located in the heart of Bray, Inside Out is a calm and welcoming space dedicated to beauty, wellbeing and advanced aesthetic care. Our treatment room features soft tones, warm lighting and a relaxing atmosphere designed to help you unwind from daily stress. We offer personalised facials, advanced skin treatments, body contouring, laser hair removal, lymphatic drainage massage, sport massage, relaxing massage therapies, all tailored to support your confidence, balance and overall sense of wellness from the inside out.
營業時間
- 星期一
- 上午9:00 - 下午7:00
- 星期二
- 上午10:00 - 下午8:00
- 星期三
- 上午10:00 - 下午8:00
- 星期四
- 上午10:00 - 下午8:00
- 星期五
- 上午10:00 - 下午8:00
- 星期六
- 上午9:00 - 下午3:00
- 星期日
- 休息
其他資料
即時確認
可透過 App 付款
/-6.104307651519775,53.20364761352539,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-6.104307651519775,53.20364761352539,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Florence Road, 1st floor - Florence Centre, Bray, Bray, County Wicklow 查看路線
關於
Located in the heart of Bray, Inside Out is a calm and welcoming space dedicated to beauty, wellbeing and advanced aesthetic care. Our treatment room features soft tones, warm lighting and a relaxing atmosphere designed to help you unwind from daily stress. We offer personalised facials, advanced skin treatments, body contouring, laser hair removal, lymphatic drainage massage, sport massage, relaxing massage therapies, all tailored to support your confidence, balance and overall sense of wellness from the inside out.
營業時間
- 星期一
- 上午9:00 - 下午7:00
- 星期二
- 上午10:00 - 下午8:00
- 星期三
- 上午10:00 - 下午8:00
- 星期四
- 上午10:00 - 下午8:00
- 星期五
- 上午10:00 - 下午8:00
- 星期六
- 上午9:00 - 下午3:00
- 星期日
- 休息
其他資料
即時確認
可透過 App 付款
/-6.104307651519775,53.20364761352539,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-6.104307651519775,53.20364761352539,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Florence Road, 1st floor - Florence Centre, Bray, Bray, County Wicklow 查看路線









