Practitioner
Xếp hạng 5,0 với 268 phiếu bầu
96 St Leonard’s Drive, Chapel Saint Leonards
Cuộc hẹn đã hoàn tất
6.160
Khách hàng đã phục vụ
286
MB Performance Training & Rehabilitation
Saint Leonards Drive, MB Health & Fitness Studio, 96 St Leonard’s Drive, Chapel Saint Leonards, England
Ngôn ngữ
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Mark’s rehabilitation sessions pair a thorough assessment with practical exercises and advice, with clients describing progress in mobility and relief from familiar aches. He also offers InBody scans, explaining the results in straightforward terms and discussing how training and food choices relate to body composition.
Tóm tắt bằng AI
Jackie B
5 xếp hạng
I really enjoyed the session. Marked supported me to achieve some new PBs, which always makes me feel good. Thanks Mark for teaching the techniques so well and pushing me to do my best
2 tuần trước • Performance Coaching 1-2-1 Session (10 x Block Payees Only)
Jean S
5 xếp hạng
He concentrated on my knees. They are slightly better since.
1 tháng trước • Rehab - General Maintenance Treatment
Aaron B
5 xếp hạng
Mark is very knowledgeable but puts it in an understandable way
1 tháng trước • Rehab - 1st Appointment - Consultation & Treatment
Emma R
5 xếp hạng
Its' been 15 months since I 1st saw Mark for rehab. I had pain and stiffness in my shoulder, neck and arm from years of hairdressing. Its not always been easy but all these months down the line I am completely pain free. This has only been possible with all of Mark's advice and his unique approach to rehab, drawing on all his chiropractor and coaching skills and building a bespoke package that will work. I have had to put some work in, its not just about turning up for a massage, its about working together to get you well again. Mark is a rare find! I feel blessed to have found him.
1 tháng trước • Rehab - General Maintenance Treatment
Emma R
5 xếp hạng
It's been 1 year since my 1st Inbody scan, I know I have worked hard over the last year, not only in the gym, but with food and the quality of that food, but even the scan results have blown me away! Down 21lb of fat, visceral fat has dropped by half, muscle mass has gone up as well as a whole bunch of other amazing stats. Its the healthiest and strongest I have ever been in my life, I have more energy now in my 50's than what I did in my 20's. Mark's advice and experience is invaluable, could not have down it with him. Looking forward to the next year and more amazing results! Thanks Mark 🙏
1 tháng trước • 🔹 InBody 270s – One-Off Scan
Emma R
5 xếp hạng
So much fun working out with Mark, it even makes the hard work enjoyable!
2 tháng trước • Rehab - General Maintenance Treatment
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MB Performance Training & Rehabilitation
Saint Leonards Drive, MB Health & Fitness Studio, 96 St Leonard’s Drive, Chapel Saint Leonards, England Xem đường đi