Cuộc hẹn đã hoàn tất
1.947
Khách hàng đã phục vụ
215
Giới thiệu
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Làm việc tại
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Ngôn ngữ
Sở thích
Cuộc hẹn đã hoàn tất
1.947
Khách hàng đã phục vụ
215
Giới thiệu
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Ngôn ngữ
Sở thích
Dịch vụ
Hồ sơ năng lực
Chuyên gia này chưa có danh mục đầu tư
Đánh giá
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Tóm tắt bằng AI
Ling T
5 xếp hạng
Customised exercise to help and enhance own gym routine - practical and useful
2 tuần trước • ARKE SYSTEM 8
Lilian N
5 xếp hạng
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 tuần trước • ARKE SYSTEM 12
Hamidah A
5 xếp hạng
Useful exercise regime
3 tuần trước • ARKE SYSTEM 12
Lilian N
5 xếp hạng
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 tuần trước • ARKE SYSTEM 12
Ling T
5 xếp hạng
recommended exercises are effective
1 tháng trước • ARKE SYSTEM 8
Poh Ngoh C
5 xếp hạng
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 tháng trước • ARKE SYSTEM 12
Địa điểm
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Xem đường đi
