Cuộc hẹn đã hoàn tất
2.082
Khách hàng đã phục vụ
229
Giới thiệu
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Làm việc tại
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Ngôn ngữ
Sở thích
Cuộc hẹn đã hoàn tất
2.082
Khách hàng đã phục vụ
229
Giới thiệu
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Ngôn ngữ
Sở thích
Dịch vụ
Hồ sơ năng lực
Chuyên gia này chưa có danh mục đầu tư
Đánh giá
Clients describe their sessions with Ching Shan as empowering and tailored to individual needs, particularly appreciating her focus on drills like lunges and box squats that enhance strength and mobility. Her thorough assessments help address specific issues, such as knee and ankle problems, allowing for effective recovery and progress in fitness routines.
Tóm tắt bằng AI
Sakina S
5 xếp hạng
Shan is very friendly and easy to talk to. She also customizes the exercises for my problem areas and explains what is being done.
1 tuần trước • ARKE SYSTEM 12
Lilian N
5 xếp hạng
Great session. It was my last session for now; and it also came after a few weeks of break. During this session, Shan gave some reminders/refreshment of the list of useful and basic core exercises to continue with a schedule of my own. There is also a reminder that one should (try) to be disciplined and work these exercises on a regular basic. All in all, Shan is a very patient therapist who encourages gently, and doesn't put one's abilities/disabilities down. I find myself easily embarrassed/self conscious but with Shan she puts me at ease with her kind assurance. Thank you Shan.
2 tuần trước • ARKE SYSTEM 12
Jennifer C
4 xếp hạng
Ching Shan it’s very patient and she knows how to treat individual parts of the body that’s very painful. She’s also a good physio therapist
1 tháng trước • ARKE SYSTEM 24
Ling T
5 xếp hạng
Customised exercise to help and enhance own gym routine - practical and useful
2 tháng trước • ARKE SYSTEM 8
Lilian N
5 xếp hạng
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 tháng trước • ARKE SYSTEM 12
Hamidah A
5 xếp hạng
Useful exercise regime
2 tháng trước • ARKE SYSTEM 12
Địa điểm
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Xem đường đi
