Sports and Holistic Therapist

Massage room at Therapy And Fitness with Lisa in Royal Leamington Spa, England, GB, featuring a treatment bed.

Therapy And Fitness with Lisa

Massage

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Lisa's expertise in massage therapy is highlighted by her ability to address specific issues effectively, with clients noting significant relief after treatments like sports and deep tissue massage. Many appreciate her thorough approach, as she takes the time to understand problem areas, ensuring a tailored experience that promotes recovery and relaxation. The inviting environment of her studio further enhances the overall experience, making each visit both calming and rejuvenating.

Boka med Lisa Moore i Royal Leamington Spa. Visa tjänster, priser, tillgänglighet, foton och verifierade omdömen på Fresha.

Lisa Moore | Sports and Holistic Therapist i Royal Leamington Spa | Fresha

Experience deep relaxation and relief with our soothing massage focused on your upper back, shoulders, neck, head, and face. This revitalising treatment can be enjoyed in a comfortable seated position or on a couch, tailored to your preference. 

Indian head massage is known to alleviate tension in the upper back and neck, reduce migraines and headaches, relieve jaw grinding and clenching, help with tinnitus, and promote overall relaxation. Rest assured, we will only use oil in your hair if you request it. Embrace a moment of tranquillity and let your stress melt away.

Indian Head Massage

Experience a nurturing massage designed specifically for your pregnancy journey. This service offers relief tailored to your unique aches and pains or simply provides a moment of pure relaxation. 

Pregnancy massage can assist with various discomforts, including backache, pelvic joint pain, constipation, high blood pressure, indigestion, insomnia, stretch marks, and swollen ankles. Each session aims to enhance your overall well-being and help you feel more comfortable as your body changes. Enjoy this essential support during this special time.

Pregnancy Massage

Experience deep relaxation and holistic wellness with reflexology. This therapy is based on the principle that reflex points on your feet correspond to various areas of your body, creating a unique map for therapeutic healing. Our gentle, specialised massage techniques using thumbs and fingers target these reflex areas, helping to restore balance and release blocked energy. 

Reflexology may assist with conditions such as sciatic pain, back, neck, and shoulder pain, as well as regulating diabetes and blood sugar levels in their early stages. It also aids in alleviating IBS and constipation, promoting overall relaxation and well-being. Embrace this preventative treatment to enhance your body's natural resilience against dis-ease.

Reflexology

Experience the gentle touch of a specialised massage technique designed to stimulate your lymphatic system. Manual lymphatic drainage (MLD) utilises the Vodder technique, featuring light circular motions and strokes that delicately stretch the lymph vessel walls. This encourages effective lymph drainage and supports overall detoxification. 

This therapy can be beneficial for:

- Lymphoedema
- Post-operative oedema
- Post-traumatic oedema
- Palliative care
- Recovery after cosmetic procedures (enquire about our packages)
- Boost your wellbeing 

Revitalise your well-being with this soothing treatment tailored to promote healing and relaxation.

Manual Lymphatic Drainage Massage

30 mins appointment are recommended for cosmetic procedures or face and neck only.


MLD (cosmetic procedures or face and neck only)

45 mins appointments are recommended for cosmetic procedures or a treatment of upper or lower body only.

MLD (cosmetic procedures or upper or lower body)

The full body is recommended, it offers a full systemic experience. 
Great for...
- Medical conditions
- General detox
- Stimulating the immune system
- Improving overall health and wellness

MLD Full Body

Experience a rejuvenating escape with our 30-minute Stress Buster Massage. This focused treatment targets specific pressure points in your upper back, neck, and shoulders, effectively relieving tension and promoting relaxation.  It's the perfect way to recharge and unwind amidst a busy day.

Stress Buster Massage

Experience relief from muscle pain and injuries with our specialised sports massage. This therapeutic treatment is designed to target specific muscle groups, tailored to meet your individual needs. Ideal for alleviating muscular aches, sports-related tension, and workplace strain, it promotes muscular enhancement and aids in recovery between training sessions. Regular sessions also play a crucial role in preventing injuries, ensuring your body stays in peak condition. Let our expertise help you feel revitalised and ready for your next challenge.

Lisa Moore

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Tjänster

Indian Head Massage

45 min

Pregnancy Massage

1 tim

Reflexology

1 tim

Manual Lymphatic Drainage Massage

30 min - 1 tim

Stress Buster Massage

30 min

Sports/Deep Tissue Massage

45 min - 1 tim, 30 min

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