Slutförda bokningar
1 947
Betjänade kunder
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Arbetar på
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Språk
Intressen
Slutförda bokningar
1 947
Betjänade kunder
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Språk
Intressen
Portfolio
Den här proffsen har ingen portfolio ännu
Omdömen
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Sammanfattat med AI
Ling T
5 i betyg
Customised exercise to help and enhance own gym routine - practical and useful
2 veckor sedan • ARKE SYSTEM 8
Lilian N
5 i betyg
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 veckor sedan • ARKE SYSTEM 12
Hamidah A
5 i betyg
Useful exercise regime
3 veckor sedan • ARKE SYSTEM 12
Lilian N
5 i betyg
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 veckor sedan • ARKE SYSTEM 12
Ling T
5 i betyg
recommended exercises are effective
1 månad sedan • ARKE SYSTEM 8
Poh Ngoh C
5 i betyg
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 månad sedan • ARKE SYSTEM 12
Ställe
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Vägbeskrivning
