Offering assisted stretching and personalised training at your home or from my studio in Currumbin QLD.
As a stretching coach, I am here to help you learn new stretches for your specific needs, ensure your technique is correct, and add pressure to intensify the stretch.
I also offer training specific to your goals that is suited to any level. Focusing on strength training, correct form and desired intensity to provide results.
Regardless of where you're at, my goal is to encourage and support you on your journey to reach your stretching and fitness goals.
