Tjänster

Initial Consultation
In-person Private Training
Online Private Training

In-person Intro Session

50 min

kostnadsfritt

In-person Intro Session

50 min

kostnadsfritt

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Omdömen

5 betyg med 163 röster

Ben M

tors 25 sep. 2025 kl. 14:04

5 i betyg

Another great workout! Maximum effort!

Rick S

fre 22 aug. 2025 kl. 10:46

5 i betyg

Interesting style of work out, and I like it a lot as it doesn't waste any precious time. As a 69 yr...

Angela D

tors 14 aug. 2025 kl. 10:10

5 i betyg

I’ve training twice a week for just under 30 mins a session for 4 weeks now. My family is already se...

Wesley C

tors 17 juli 2025 kl. 09:52

5 i betyg

Amazing results. 4 sessions and I am changing for the better. Big Thanks to Tashi

Ben M

tors 10 juli 2025 kl. 13:40

5 i betyg

Feeling stronger than ever!

Ben M

tors 22 maj 2025 kl. 14:19

5 i betyg

It's hard work but well worth the investment of energy!

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Om

Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.