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Initial Consultation
In-person Private Training
Online Private Training

In-person Intro Session

50 min

kostnadsfritt

In-person Intro Session

50 min

kostnadsfritt

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Omdömen

5 betyg med 144 röster

Ben M

tors 22 maj 2025 kl. 2:19 em

5 i betyg

It's hard work but well worth the investment of energy!

Coralie B

fre 18 apr. 2025 kl. 8:05 fm

5 i betyg

I am 71 years old. After 1 year of training with Strength Lab, I go so far as to say this is the Fo...

Ben M

mån 14 apr. 2025 kl. 5:14 em

5 i betyg

After 2 years at the Strength Lab, this is the strongest I've felt in decades!

Roxanne D

mån 7 apr. 2025 kl. 4:29 em

5 i betyg

One on one, personal with defined exercises for my body. He doesn’t let me Slak.

Ben M

mån 31 mars 2025 kl. 5:41 em

5 i betyg

Great workout today. At 66 years of age this isn't the strongest I've ever been in my life!

Ben M

mån 17 mars 2025 kl. 7:13 em

5 i betyg

It was an awesome experience to be back in the gym after being out of town for a month.

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Om

Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.