We are a woman owned Massage Spa that values the importance of having an extraordinary team that gives exceptional service to our clients. We are the largest Spa in Council Bluffs with a couples massage room, spa treatments, wellness products, Shamanic healing, Crystal & Chakra rituals, Reiki, pregnancy, Cancer/oncology sessions, group sessions & classes. We are the only Spa in the metro with a 5 star rating on Google since 2015.  We do not reduce your time for consultation and dressing. if you are not late, a 60 min session is 60 mins of table time and so on. 

LMT & Energyworker

Pain Specialist & Energyworker

Advanced LMT

LMT & Reiki Practitioner

Student Massage Therapist

Serenity Massage & Energywork

Massage

Maggie was great! Thanks for relieving the muscle tension! Need more often. God bless you!

Another wonderful experience for our couple s massage! 

Loved Denise!! She massaged muscles I never knew I had.
There was an annoying sound in the room, we couldn't figure out where it was coming from though.

Maya is amazing! Feel so relaxed after the massage. 

Mix of massage modalities. Promotes relaxation, and eases muscle tension and pain. Allows you to slip into a calm state of relaxation. **Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**

Customized Massage 1 Hour

1 hour service for members. if you book this and are not a member, you will be checked out and charged the difference before your session starts. 

Member Session 1 hour

Mix of massage modalities with or without oil or cream. It promotes relaxation, eases muscle tension and creates other health benefits. It will ease your stress and allow you to slip into a calm state of relaxation. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**

Customized massage 90 Minutes

One hour of pure bliss with your special person. Includes Focused Hot Stones, Scented Hand or Foot Scrub, and your choice of Aromatherapy blend.

New Client Special - Couples Spa 1 hr

Utvald

Mix of massage modalities with or without oil or cream. Promotes relaxation, eases muscle tension and creates other health benefits. It will ease your stress and allow you to slip into a calm state of relaxation. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**

Customized Massage 2 Hours

60 minute student massage. Please make sure to fill out the feedback form in order for the student to learn and increase their skills. Do NOT expect the same level of skill, knowledge or techniques as a licensed massage therapist. 

Student Massage 1 hour

Deep tissue massage uses techniques to massage deep layers of muscle and fascia.  These are slow, intentional movements that try to release the tissue- layer by layer. While the whole body is massaged, these techniques are focused on 1-3 areas of concern. This is great for sports injuries, overly toned muscles, and working out deep muscle tension.

Deep Tissue Massage 1 hr

Deep Tissue 90 min

Deep Tissue 2 hours

Myofascial Massage uses specific techniques to stretch the body, your muscles and connective tissues between (fascia). It is a fantastic modality for Fibro, lupus, and other issues where pain, stiffness and restrictions are a problem. MFM unwinds the body, helping to bring it back into balance. Practitioners can use movements to slowly stretch the restricted fascia. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!*

Myofascial Massage 1 Hour

Oncology/Cancer Massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer, cancer treatment or history of cancer.  These modifications are essential to the safety and proper support of your well-being. 

Oncology/Cancer Massage can help ease pain and bring relief. CANCER CLIENTS ONLY 

No enrichments can be added to this session if currently under treatment. 

Oncology/Cancer Massage 1 Hour

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. direct pressure with thumbs, fingers, elbows or tools are applied. It is great for relieving cramped and overused muscles. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**

Trigger Point Therapy 1 Hour

If there is no availability for the date & time you selected, go back and Try "Couples Massage 1 hour Room B" 

1 hour couples massage 

Please add the name of the 2nd person , their email address and phone in appointments notes so we can send them our intake form .

 If this is a surprise, just put that in the notes and their name. Arrive 15 mins early to fill the form out instead.

If the form is not filled out beforehand and you do not arrive in time to fill it out before your session start time, your table time will be cut into. 

Couples Massage 1 Hour Room A

If there is no availability for the date & time you selected, go back and Try "Couples Massage 1 hour Room B" 

90 min Couples Massage

Please add the name of the 2nd person , their email address and phone in appointments notes so we can send them our intake form .

 If this is a surprise, just put that in the notes and their name. Arrive 15 mins early to fill the form out instead.

If the form is not filled out beforehand and you do not arrive in time to fill it out before your session start time, your table time will be cut into. 

Couples Massage 90 Min Room A

If there is no availability for the date & time you selected, go back and Try "Couples Massage 1 hour Room B" 

2  hour couples massage 

Please add the name of the 2nd person , their email address and phone in appointments notes so we can send them our intake form .

 If this is a surprise, just put that in the notes and their name. Arrive 15 mins early to fill the form out instead.

If the form is not filled out beforehand and you do not arrive in time to fill it out before your session start time, your table time will be cut into. 



Couples Massage 2 Hours Room A

1 hour student and LMT couples massage
Please add the name of the 2nd person , their email address and phone in appointments notes so we can send them our intake form . If this is a surprise, just put their name in the notes and arrive 15 mins early to fill the form out instead. If the form is not filled out beforehand and you do not arrive in time to fill it out before your session start time, your table time will be cut into.

Couples Massage 1 hour Student and LMT Room A

Couples Massage

No extractions. Glow From Within with Our Radiance Facial! 55 mins of pure hydration and glow. Includes Décolleté! Session starts with Forest Flower Creamy Chamomile Cleanser to cleanse and renew, then coconut water toner refreshes and preps skin for Mighty Brightly facial mask. While the masks rests, a deeply hydrating body butter is massaged into the hands and arms. Once the mask is remove with infused hot towels, One fine Day Face sugar polish is applied to brighten and reveal new skin. then Eternal light serum is generously applied to highlight skins natural glow. Crow Catcher serum is applied to case away those pesky lines and Sunflower balm moisturizer is applied to seal in hydration. Ending with Sundrops - a pinkgold mica infused serum for just the right amount of glow to the cheeks, chin and forehead. Radiant delivered! 

Radiance Facial Massage 

No extractions. All of our facial massages focus on the muscles of the face/neck/décolleté- not the skin. This way we ensure an uplifted face, neck & décolleté. Session starts with a fruit cleanser that melts away remnants of the day. Next, large pores are a thing of the past with rose & berry toner. Then, a delicious, firming mask of echinacea & creamy banana pulp has you asking, “wrinkles, who?”  While the mask rests, a hand and arm massage with our seasonal body butter is applied. Now, complexion is renewed with a swipe of a thyme peel pad. BlackBerry lip scrub and balm are applied to the lips and then a calming matcha 'fixer' serum to the whole face. Moondip facial mousse & Crow Catcher eye transforming serum are both applied. Finishing with a chocolate fig serum to the décolleté to seal in all that dreamy nourishment'. Includes face, neck and décolleté

Thyme Eraser Facial Massage 50 min session

No extractions. All of our facial massages focus on the muscles of the face not the skin. This way we ensure an uplifted face experience. This 30 minute session addresses the underlying muscles of the face to ease tension and provide lift while indulging your skin in high-end products from Farmhouse Fresh. Cleanser, toner, mask, serum, and moisturizer. While the mask rests, a hand massage is given with our seasonal body butter. Can book by itself or add it to your massage session 

Signature Facial Massage 30 min session

Facial Massage

60 minute session simulates circulation, exfoliates and hydrates the skin. Front & backs of the legs, arms and the back are treated to decadent and skin enriching salt & sugar scrubs,  followed by compressions with seasonally scented infused hot towels and finishing with a luxurious seasonal scented body butter/lotion from Farmhouse Fresh like. Perfect for skin that needs some love.

Whole Body Salt/Sugar Body Polish 1 Hour

Session starts with stones on the body and allowed to "bake" for 20 minutes. This relaxes muscles much more deeply and provides an experience many find to be tremendously calming and centering. After the stones are removed, hot stones are applied to muscles to release tension and then massage to really get the knots out with body butter for skin hydration.

Hot Stone Massage 90 Minutes

We start with a warm dark chocolate scrub to arms, legs, & décolleté with our signature warmed chocolate scrub. Next, infused hot towels are used to softly wipe away the scrub. Then massage with our chocolate body butter.  On the back, a chocolate scrub and mask is applied, and then infused hot towels are used to remove the mask- followed by chocolate body butter massage to the back & legs. Session ends with a chocolate truffle to take home. 

The Chocolate Experience 90 Minutes

Two hours of blissful, soul drenching massage. Utilizes Hot Stones,  Seasonal Aromatherapy, infused hot towels, seasonal hand, foot and back scrub to exfoliate & soften skin, honey heal glaze from Farmhouse Fresh to envelope every chapped nook & cranny while bringing a soft, supple feel to feet. Seasonal hydrating shea butter is applied throughout the session. Ends with décolleté treatment with a chocolate fig serum and a facial massage with cleanser, toner, guac star mask, eye serum and a deep moisturizer from FarmHouse Fresh. Leaves skin glowing and is the ultimate in relaxation.

The Works 2 hours

1 hour of hydrating bliss. Wraps can be for detox, hydration or relaxation (put your choice in appointment notes). Farmhouse Fresh products are applied and the body is wrapped. While you are wrapped you will receive a relaxing hot oil scalp massage. Infused Hot towels are used to remove the mixture if needed. A seasonal scented body butter is applied for extra hydration. Please inform your practitioner if you have allergies. 

Body Wrap Therapy 1 Hour

Spa Services

Time to make that itchy, tight belly feel better! 30 min Session begins with Whipped Honey shea butter scrub for hands OR feet. Coconut Cream milk bath Infused hot towels wipe away the scrub. We apply that scrub to belly with gentle strokes & remove it with infused towels. Next we paint pumpkin mask over feet or hands & belly, give you either hot herbal tea or sparkling juice to drink while the mask settles. Finally more infused hot towels are used & we finish with our seasonal body butter.

Baby Bump Glow Up

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage session, cushions, and side-lying postures are used to prevent pressure on the abdomen. and hip ligaments. 

Student pregnancy massage is $50

Pregnancy Massage 1 Hour

Prenatal Services

Reiki energywork plus massage. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) through the palms while delivering a relaxing and therapeutic massage. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**

Reiki/Energywork Massage 1 Hour

Crystal therapy is combined with various massage techniques. Our energetic imbalances end up manifesting as physical ailments, mental or emotional issues. Crystals can help re-align our energetic frequencies by helping to remove emotional and physical blocks. With intuition as the foundation, a session includes the placing crystals & stones on or near the body and massage.  This is a deeply relaxing, intuitive session.

Crystal Therapy Massage Ritual 1 hour

Embark on a transformative journey of self-healing with our captivating Sound Bath sessions. Delve into the ancient practice of sound healing as soothing vibrations wash over you, releasing tension and restoring balance to your mind, body, and spirit. Guided by skilled practitioners, immerse yourself in a symphony of sound that harmonizes your energy centers, promoting deep relaxation and inner peace. Experience the profound healing effects of sound therapy and awaken to a renewed sense of well-being.

Sound Bath

Specific essential oil blends that are associated with each energy center of the feet, spine, head and hands are applied followed by  energy massage . Helps restore balance to the energetic body, release somatic and emotional trauma, and increase overall vitality. It is a deeply healing and relaxing modality. NO DEEP PRESSURE 

Oil Drop Therapy Massage Ritual 90 Minutes

This unique experience blends Reiki and/or energy work, massage techniques, aromatherapy, crystal & sound therapy with singing bowls to intuitively address the 9 energy centers in the body while massage with infused oils designed for each energy center addresses muscular tension & restrictions while gentle energy techniques promote deep relaxation. A calming healing ritual for body, mind, and spirit.  

Energy Center -Chakra - Balancing Massage Ritual 90 Minutes

Helps imbalances by addressing restrictions in the tissues & reestablishing a renewed flow of energy that promotes healing & a sense of well-being. The Shamanic ritual is a Northern (Norse) tradition where the practitioner uses drum, rattle, chant, crystals, and/or runes etc to also connect with the ancestors of the person to find ancestral trauma that is still affecting the client & help clear it away, get messages from ancestors relayed & sometimes past life information. No Deep Pressure.

Shamanic Healing Massage Ritual 2 hour

30 minute session. Distant Reiki works the same as an in-person Reiki session except that the person receiving Reiki is at home or another location from the practitioner. Remember that Reiki is not precisely directed energy. It's like dropping a stone in the middle of the lake. The ripples are healing energy and they meet you where you need it. Done over Zoom.

Distance Reiki Session - Distant Healing 30 Minute

Energywork/Reiki

Lavender, and honey sugar n salt scrub on the back, hands, and feet to slough off winter's dry skin. Next, Lavender & Honey Milk Bath infused hot towel compress to back, feet & hands. Then Honey Heel Glaze to hydrate the hands & feet. Lavender Spice Shea body butter from Farmhouse Fresh is used throughout the session to really soak in moisture. Ending with a facial massage using green tea cleanser, a facial toner and kale water moisturizer and eternal light serum to the décolleté.

Spring Renewal 90 Minute Massage & Spa- Spring

Begin with a succulent shea butter and sugar
coconut scrub to refine and prep skin for what’s in store! A
powerful Sunflower Honey Butter Serum, rich in vitamin A and
antioxidant s, is painted on to help skin deeply repair itself,
improving the appearance and health of skin as retinol fight s
against the signs of aging. All of this is wrapped in a steaming
towel compress, infused with a heavenly sea salt mineral Epsom
salt blend — to aid in detoxifying and relaxing sore muscles.
The final touch is a scrumptiously scented lotion with soothing
notes of cucumber, massaged in to nourish skin completely.

Sea Salt and Sunflower Renewal 90 min Summer

Mother’s Day Special 1 hour massage & spa session!! There are not enough words to tell mom how much you love her. So we've put together the perfect gift for her: Her choice of Aromatherapy blend used throughout the session, a skin hydrating seasonal Hand & Foot scrub with infused hot towels, and ends with a Lift & Sculpt facial massage with cleanser, toner and facial mousse! A luxurious seasonal body butter is used throughout as well.

Mothers Day Show Mom You Love Her 1 hour- Summer

Dip into creamy, coconut milk bath foot soak, made to nourish and comfort even the most sensitive of skin types! Next, a delicious sugar whipped polish ‘Lime So Fine’ from Farmhouse Fresh transforms feet to feathery-soft status, followed by a whipped honey glaze.

Add this onto any session! Not available by itself. 

Lime SO Gleaming foot soak enrichment ritual - Summer

Citrine Beach infused hot towels steam wrap arms, legs, and back. Scrub arms, legs and back with Sunny Dippin Body Polish to reveal smooth summer ready skin then more hot towels to remove the polish afterwards Smoothe Reveal resurfacing body serum with a summer citrus tang scent, and tangerine dream body oil throughout - its giving Summer!


Citrus Glazed Gele’e body brightening treatment 90 min - Summer

Seasonal Menu

60-minute massage with aromatherapy and focused hot stones! Let us show why we are the highest-rated massage clinic on Google since 2015!  60 minutes of actual table time, several aromatherapy options to choose from and focused hot stones to really get those deep tissues to relax.  NEW CLIENTS ONLY NO DEEP PRESSURE

New Client Special 1 hour

Specials

A warming oil is applied first then hot and cold stones are alternatively used on a specific area of the body that is holding tension, have adhesions or are painful. Hot towels are then used to remove the warming oil and Biofreeze is applied. This application causes muscle confusion and most often leads to release. Highly effective.

This is an enrichment and cannot be booked by itself.

Pain Reliving Muscle Treatment

add to couple's pkg only
This is an enrichment and cannot be booked by itself.

Couples Aromatherapy

Your choice of one of our essential oil blends mixed into massage lotion. Left overs are yours to take home

Fibromyalgia Blend is an exclusive blend specially formulated by our Master Clinical Aromatherapist to help with Fibromyalgia pain and inflammation and help induce a deeper state of relaxation and calm. 

If you are allergic to anything, do not choose this enrichment. 

This is an enrichment and cannot be booked by itself.

Aromatherapy

add to couples massage pkg only.

Scents: Lavender Blend, Peppermint Blend, Eucalyptus Blend, Tangerine Dreamsicle Blend, Honey Magnolia Blend, Citrus Grass Blend, Vanilla Bourbon Blend, Red Hot Sandy Blend(cinnamon spice warming), and Juniper Ale Blend.

This is an enrichment and cannot be booked by itself.

Couples Scrub Hands OR Feet

Techniques to combat overworked hand, wrist, & forearm muscles OR sore and achy feet. Scrub is gently applied to soothe away dead skin. Hot towels are used to remove the scrub and open pores. Finally, unscented luxurious body butter is applied using deeply relaxing massage strokes.

Scents: Lavender Blend, Peppermint Blend, Eucalyptus Blend, Tangerine Dreamsicle , Honey Magnolia , Citrus Grass, Vanilla Bourbon , Red Hot Sandy (cinnamon spice warming), Juniper Ale, Honey Lavender, Bourbon Bubbler, Brandy Pear, Buttered Rum and Whipped Honey Shea Butter. 

This is an enrichment and cannot be booked by itself.

PUT IN AN APPOINTMENT NOTE FOR WHICH SCENT YOU WANT

Scrubs Hands, Feet, or Back

Mini Hot stone massage! Hot stones are applied to one area on the body (on top of a towel with your choice of placement) to 'bake' that area for about 10 minutes. Then used on the area to get those muscles to release, move blood into the area, relaxing muscles for a deeper massage without any force. Feels oh-so good and relieves stress as well. 

This is an enrichment and cannot be booked by itself.

Focused Hot Stones Enrichment

Deep Tissue Percussion can relieve muscle soreness, and stiffness, and promotes circulation. From 1200 RPM to 3200 RPM the high-intensity vibrations really get into those extra tight muscles helping to soften bundles (knots) and release tension. This is incredibly helpful to loosen up those muscles so the therapist can get in deeper without using tons of pressure. HIGHLY recommended for those with pain, stiffness and or large muscles. application is for 5- 10 minutes of the session. 

This is an enrichment and cannot be booked by itself.

Deep Percussion Gun Enrichment

Ice stone massage! Ice stones are applied to one area on the body to relieve inflammation, and reduce pain signaling.  Is stimulation but after a few minutes becojes relaxing for a deeper massage with less force. Feels refershing and relieves stress as well. 

This is an enrichment and cannot be booked by itself.

Focused Ice Stone

Add this enrichment to any 1-hour session - Deep tissue massage uses techniques to massage deep layers of muscle and fascia.  These are slow, intentional movements that try to release the tissue- layer by layer. While the whole body is massaged, these techniques are focused on 1-3 areas of concern. This is great for sports injuries, overly toned muscles, and working out deep muscle tension. Available only by Deep tissue therapists
This is an enrichment and cannot be booked by itself.

Deep Pressure

No extractions. Address the skin and muscle tissues of the face and neck using hot towels, FarmHouse Fresh cleanser, toner, and moisturizer, using specific massage strokes.

This is an enrichment and cannot be booked by itself.

Hydrating Facial Massage Enrichment 

Sundae Best Chocolate CoQ10 Mask is a skin softener, wrinkle defender and skin revitalizer + Chocolate Fig Recovery Serum which is a ultra-hydrating, antioxidant and nutrient cocktail that glides over skin and thoroughly absorbs. Finishing with Tangerine Dreamiscle body oil for a glowy, radiant appearance.

This is an enrichment and cannot be booked by itself.

Chocolate Citrus Décolleté' treatment 

Peppermint sugar and salt scrub buffs away hands dry skin followed by a deeply hydrating rosemary and mint tea infused hot towels and ending with mint shea butter balm, transforming hands and giving them a renewed & youthful look and feel. 

Mint Condition Hand Renewal Enrichment

Enrichments

Runes are the ancient script and oracle/divination tool used by the Northern peoples in Scandinavia, Iceland, Germany, Norway, and more.

May uses her own set of hand carved runes to help bring up topics for introspection, spiritual guidance, and connection with the Old Ones and ancestors. 

Suggested enrichments can enhance you experience. 

Rune Reading Spiritual Counseling 45min to 1 hr

Maya uses the card deck 'the Goddess Oracle' to provide topics for introspection, spiritual guidance and paths forward on a person wellness journey.

Goddess Oracle Reading 45 min to 1 hr

Spiritual Counseling

Think you need the services of a Death Doula but are not sure? This consultation is for you. We will go over what a Death Doula is, how we can help the dying person and their family, what is and is not in our scope of practice and the costs This is also good for those who are thinking about becoming a Death Doula and want some direction and or answers. 

Serenity Massage & Energywork

Tjänster

Customized Massage 1 Hour

Customized Massage 1 Hour

Member Session 1 hour

Member Session 1 hour

Customized massage 90 Minutes

Customized massage 90 Minutes

New Client Special - Couples Spa 1 hr

New Client Special - Couples Spa 1 hr

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