NBE Coaching & Consulting Co specializes in holistic family health, wellness coaching, and consulting services. 

Our primary objective is to nurture healthy family dynamics, with a particular focus on supporting mothers. Whether you seek guidance in parenting, family dynamics, adolescent issues, wellness, fitness, or small business management, NBE is dedicated to assisting you every step of the way."

**Note: All sessions are virtual unless otherwise noted.**

NBE Coaching & Consulting Co

Terapicenter

Editing Services 

All sessions include deep breathing and stretching.

Choose from one of the following virtual options:

* Beginner Pilates
* Wall Pilates
* Senior Pilates

In-Person Group Pilates (must have at least 10 participants)

What's needed:
* Workout Mat
* Pilates Barre Kit
 
(this kit can be purchased along with the Pilates Workout Journal for $50)

Pilates Program Sessions

Our Holistic Living Workshops are designed to show you the connection between one's past and present along with educating you to be healthy, wealthy, and wise.  T-shirts and journal included.

We will discuss: 
- taking control over your subconscious mind to deal with the present 
- learning the power of breathing to access self-control
- having a healthy lifestyle and it's attributes
- maintaining healthy eating habits
- understanding the meaning and power of having wealth
- applying everyday principles to your life 
- using what you've learned to get where you need to go

Facilitator will need:
Space to accommodate the number of participants with ample spacing for demonstrations
Monitors/Screens with HDMI connections 
Table for products being displayed

Note: If you have additional participants that would like to participate, they can be added up to 5 days prior to the date requested. You will be charged $50 per additional participant.

Holistic Living Workshop - Coming Soon

Teen Coaching Session

Utvald

Teen Coaching Consultation

Choose from one of the plans listed here: 

* MY4TG - Mentoring Youth for This Generation (6 Weeks)
* How To Do Me - Discovery Plan (8 Weeks)
* Communications Maximized Plan (4 Weeks)
* Diversity Works Plan (2 Weeks) 

For more details on each plan, click this link:
https://thefamilymademom.wixsite.com/nbecoachandconsultco/teens

Teen Coaching Session - Premium Plans

Teen Coaching

Helping parents see where they are and where they want to be in their home and how they can reach their goals by taking small steps to reach big goals

Parent Coaching Consultation

Customized coaching plan for Moms. Based on your initial consultation, we will create a coaching plan that fits your needs.

Parent Coaching Session - General Session

Choose from one of the following:

* The Master Plan
* The Boss Mom
* The Rest & Relaxation Plan
* The Management Plan
* The Diamonds & Pearls Plan
* The Goalie Plan
* The Makeover Plan
* The Rookie Plan
* The Emotion-Manager Plan

For more details on each 4-week plan, click this link:
https://thefamilymademom.wixsite.com/nbecoachandconsultco/parents

Parent Coaching Session - Premium 4-Week Plans

Parent Coaching

Family Coaching Consultation

Choose from one of the following:

* The Restoration Plan
* The Busy Body Plan
* The Vacation Plan

For more details on each 4-week plan, click this link:
https://thefamilymademom.wixsite.com/nbecoachandconsultco/families

Family Coaching Sessions - Premium 4-Week Plans

Family Coaching

We provide complimentary consultations for our new clients.  This consultation will be a thirty (30) minute overview of where you are and what you need.  Be sure to bring pen and paper to take notes.

Wellness Consultation

This session will include an extensive review of your medical history, lifestyle, diet, stress relief mechanisms, and exercise habits, as well as your wellness goals, expectations, and level of commitment to achieving your goals. 

Note: All sessions not cancelled twenty-four (24) hours prior to your scheduled appointment will be billed at the normal rate.

Health & Wellness Coaching

Health & Wellness Services

This session includes: 
* A breakdown of the 7-Pillars
* Map of where you/your family is 
* Setting goals to achieve your desired level within the 7-Pillars
* 4 sessions a month, 1 a week for 30 minutes
* 7 Pillars of Health e-book 
* 7 Pillars of Health Journal

Understanding the 7 Pillars - Holistic Health Session

Holistic Living

Complimentary Consultation

6-week Session to assist startup business owners in getting their businesses properly started from the receptionist to the back office.

Startup Business Coaching

Enjoy one of the following small business consultation sessions:

* The Build
* The Push 

NBE Coaching & Consulting Co

Tjänster

Editing Services

Editing Services

Pilates Program Sessions

Pilates Program Sessions

Holistic Living Workshop - Coming Soon

Holistic Living Workshop - Coming Soon

Teen Coaching Session

Teen Coaching Session

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