Lite Mind Body Clinic - Our self-care sanctuary helps you experience healthcare in a spa like setting. Treat your mind body and soul - experience a deeply nourishing session while healing yourself naturally!

Hypnotherapist

Registered Psychotherapist (Q)

Registered Massage Therapist

Bioenergetic Therapist

Registered Acupuncturist

Ayuredic Practitioner

Benefits Consultant 

Reiki Master Teacher

Registered Acupuncturist, TCMP

Lite Mind Body Clinic - Liberty Village

Massage

Thank you Victoria! Happy to hear you enjoyed your Brazilian lymphatic drainage massage with our RMT Gabrielle, she is the BEST - LMB

10/10 experience. The lymphatic massage was incredible. 

Thank you, Sarah, for your kind words and positive feedback! We're delighted to hear that you had a great Reiki session with Sachiyo. Your well-being is our priority, and we're thrilled to be a part of your journey to feeling better! - LMB Team

Thanks Sachiyo! I always feel better after I see you! Great Reiki session as always 💖

Thank you, Sarah! We love to hear you had a lovely time today. We are grateful to have you in our clinic, as always. See you soon! - LMB

Thank you John! Glad to hear your Acupuncture treatment with our Registered Acupuncturist William was helpful! We hope to continue to be part of your healing journey - LMB

My right ear took a turn a turn for the worse and it went fem...fuzzy..echoey...muffled...William made adjustments with his needles and sound improved considerably.  He also showed me 5 pressure points I can work on at home. Superb experience.

Thank you Chloe! So glad we were able to help you relief your stress and shoulder pain, we hope to continue to be a part of your wellness journey - LMB

clean space, lovely staff, & relaxing experience. Got rid of my stress shoulder pain 

Thank you so much for sharing your experience, Natalia! We're thrilled to hear that you enjoyed your massage. We strive to provide the best service possible, and it's wonderful to know that we hit the mark for you. We look forward to welcoming you back for another relaxing session soon! - LMB Team

In a private suite, you will experience a 60-minute natural detox with 45 minutes of heat and light therapy in an infrared sauna equipped with entertainment. Following your 45-minute sweat session, you will step into a 10-minute eucalyptus shower with aromatherapy to complete your experience.  

Want to learn more about the infrared sauna experience? Read our blog post here: https://www.litemindbody.com/blog/all-about-infrared-the-difference-between-an-infrared-sauna-and-a-traditional-one

Lite Detox Experience

Registered Massage Therapy

This treatment may help eliminate toxins and excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles.

Recommendations BEFORE for your Brazilian Lympathic Drainage treatment:

1. Increase your water intake a week before your treatment
2. For better results, book a Lite Detox Experience (Infrared Sauna) session before your treatment.
2. Read our blog post on food recommendations for before and after your appointment: https://www.litemindbody.com/blog/6lnhvftp81ruzmu5b9tn3rpgo92ogo

Brazilian Lymphatic Drainage Massage (RMT)

Acupuncture Subsequent Treatment

Utvald

Private Infrared Sauna

For stress and anxiety relief also great for addiction

NADA Ear Acupuncture 

Want to learn more about the acupuncture experience? Read our blog post here: https://www.litemindbody.com/blog/tcm-acupuncture-for-beginners?rq=acupuncture

Acupuncture Assessment and Treatment

Acupuncture Extended Treatment

Cosmetic Facial Acupuncture stimulates the body's natural ability to produce collagen. This increase in collagen and circulation helps to reduce the visible signs of aging. This treatment includes head and face massage, and gua sha, to tone your muscles.

Want to learn more about the cosmetic acupuncture experience? Read our blog post here: https://www.litemindbody.com/blog/why-you-need-to-try-cosmetic-acupuncture?rq=cosmetic%20acu 

Cosmetic Acupuncture

Prenatal Acupuncture can help to prepare the body for labor and delivery and promote relaxation and restful sleep. This treatment can also promote more natural, efficient labor.

Want to learn more about the benefits of prenatal acupuncture? Read our blog post here: https://www.litemindbody.com/blog/fertility-support-with-acupuncture?rq=prenatal%20acu

Prenatal Acupuncture

Acupuncture and your choice of Tuina or Gua Sha treatment with one of our distinguished Registered Acupuncturists. 

Acupuncture and Gua Sha or Tuina (deep tissue massage)

Acupuncture

Learn more about the ayurvedic-yogic approach to health, restorative, and rejuvenating therapies and practices and see if Mamta is the right practitioner for you!

Complimentary Meet and Greet Virtual

Ayurvedic Consultation 60 mins (Initial or Subsequent)

Ayurvedic Consultation 60 mins (Initial or Subsequent) Virtual

Ayurvedic Consultation 30 mins (Subsequent Only)

Ayurvedic Consultation 30 mins (Subsequent Only) Virtual

Take home a Manjula Hair Oil to continue your self-care at home!

ADD ON: Manjula Hair Oil

Ayurvedic Medicine

Make the most of your benefits all year round when you book a free virtual 30-minute consultation with our benefits consultant who will breakdown the best plan for you to use up all your benefits, and save money, throughout the year. 

Benefits Consulting Virtual

Benefits Consulting

The Access Bars ® is an amazing treatment that involves gently touching 32 points on your head. Helps releases anything that doesn't allow you to receive. These points (aka bars) contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. Promotes greater mental clarity and motivation. Improved manageability of depressive and anxious tendencies.

Want to learn more about Access Bars? Read our blog post here:
https://www.litemindbody.com/blog/why-you-should-try-access-bars?rq=access%20bars

Access Bars

Your aura is your energetic field. A healthy aura signifies a healthy body, mind, and spirit! Benefits of an aura cleanse include strengthening the connection to yourself, getting rid of negative energy, grounding and protection, clarity of mind, and more!

Aura Reading + Cleansing

Come chat with Bioenergetic Therapist Cherie Ho and experience a demo to see if she is the right fit for you!

Bioenergetic Therapy Complimentary Meet and Greet (Demo)

Bioenergetic Therapist Cherie Ho uses non-invasive, calming, and muscle monitoring techniques to communicate with the subconscious in order to identify and release the stresses that have caused disease, physical dysfunction, and emotional trauma.

Want to learn more about the bioenergetic therapy experience? Read our blog post here: https://www.litemindbody.com/blog/bioenergetic-therapy-with-cherie-ho?rq=bioenergetic

Bioenergetic Stress/Trauma Release 

Bioenergetic Stress/Trauma Release 30 Mins (Subsequent Only)

Chakra scan reading with our Reiki Master Teacher Sachiyo. She'll help you assess and identify any chakra imbalance for you. We recommend pairing this service with a full Reiki session, Ancestral Channeling or Bioenergetic Therapy for the ultimate experience!

Chakra Scan Reading

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. Treating your energetic body helps remove blockages in the flow and promote better wellness.


Chakra Scan and Balancing

Reiki or Access Bars + Sound Healing + Crystal Healing (Reiki + Aura Colour Cleanse + Charka Balancing). This unique and custom experience is here to help you boost your energy, clear blockages, and boost your overall well-being! 

Want to learn more about Reiki and our holistic practitioner Sachiyo? Read our blog post here: https://www.litemindbody.com/blog/reiki-master-and-registered-holistic-practitioner-sachiyo-ichimura?rq=reiki

Dragon Reiki

Reiki or Access Bars + Sound Healing + Crystal Healing (Reiki + Aura Colour Cleanse + Charka Balancing). This unique and custom experience is here to help you boost your energy, clear blockages, and boost your overall well-being! 

Dragon Reiki Virtual

Each person will get Reiki or Access Bars + Sound Healing + Crystal Healing (Reiki + Aura Colour Cleanse + Charka Balancing). Afterward, the couple will come together for an energy-bonding ritual to strengthen their relationship!

Dragon Reiki for Couple

Dragon Reiki for Couple Virtual

Dive into a transformative journey of self-discovery and emotional healing with our Empath Clearing, Healing, and Coaching Session. 

Reiki Master Teacher Sachiyo will use energy clearing, breathwork, guided visualization, and intuitive coaching to help guide you to be the best version of yourself!

Empath Energy Healing and Coaching

Energy Healing

Meet our Hypnotherapist Julianne to see if she's the right fit for you!

Hypnotherapy Virtual Meet and Greet

That treatment helps to put you in a state of deep relaxation and focused concentration to help relieve stress, anxiety, trauma, etc.

Hypnotherapy

Hypnotherapy Virtual

Intraoral massage stimulates lymphatic drainage to reduce puffiness, flush toxins and encourage circulation.

Buccal Massage (RMT)

Fully body treatment including dry brushing, lotion massage, and a back and shoulder hydration mask to help you rejuvenate for the spring and summer season. (PLEASE NOTE: dry brushing cannot be done on freshly shaven skin. Must be at least 24 hours after shaving.) 

Spring Renewal Massage

A TMJ Massage is a massage for jaw pain. To start, Sean will ask you a few questions about your jaw and its discomfort. Then he will perform an assessment, beginning with evaluating your posture, and asking you to open and close your mouth, move it side-to-side, and will feel around your jaw area and face. Massage therapy can gently work the jaw muscles, increasing circulation to help decrease inflammation and speed up healing. The treatment itself is not painful, and a reduction in symptoms is generally felt immediately. 

TMJ Massage (RMT)

Abhyanga ("warm oil massage") is a form of Ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.

Abhyanga Warm Oil Massage (non-RMT) 

A luxurious Ayurvedic full-body and head Abhyanga massage, including abdominal and facial warm oil massage using high-quality herb-infused oil. 

The Real Indulgence Abhyanga with Abdominal and Facial Massage (non-RMT)

Hot Stones Massage (RMT)

This treatment helps soothe and calm menstruation cramps or aches.

Moon Cycle Massage (RMT)

Prenatal massage is a great way to improve relaxation, and sleep, and reduce pregnancy-related aches and pains. 

Prenatal Massage (RMT)

Registered Massage Therapy + Facial Rejuvenation

Ask our Registered Psychotherapist questions and see if she is the right fit for you.

30-minute in-person appointment with our Registered Psychotherapist (Q).

Psychotherapy 30 mins

50-minute in-person appointment with one of our Registered Psychotherapists (Q).

Psychotherapy 50 mins

60 mins Psychotherapy appointment with our Registered Psychotherapist (Q) Rebecca Martin. 

Psychotherapy 60 mins

(Virtual) Psychotherapy 30 mins

(Virtual) Psychotherapy 50 mins 

(Virtual) Psychotherapy 60 mins

(Virtual) Couples Therapy

Psychotherapy

Biofield Tuning is a type of sound healing that helps to relieve emotional and physical stress. 

Sound Healing with Biofield Tuning Treatment

Sound Healing

Cupping Therapy

20 mins treatment with our RMT and Certified Stretch Therapist Sean Fernandez

Stretch Therapy with Myofascial Release 20 mins

Stretch Therapy includes a series of movements created to separate and organize the many connective tissue layers surrounding the muscles, joints, organs, and bones. Helps improve flexibility, strength, performance, and pain relief. Billable under massage therapy. 

Lite Mind Body Clinic - Liberty Village

Tjänster

Lite Detox Experience

Lite Detox Experience

Registered Massage Therapy

Registered Massage Therapy

Brazilian Lymphatic Drainage Massage (RMT)

Brazilian Lymphatic Drainage Massage (RMT)

Acupuncture Subsequent Treatment

Acupuncture Subsequent Treatment

Team

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