Book an appointment with Sports Therapist Gail White from Energised Performance for Injury Rehabilitation, 1:1 Pilates and Massage Treatments.

Gail has worked at Energised Performance, a multi Award Winning Mind Body Coaching Team based in Henleaze, for over 10 years. 

Sports Therapist

Gail White at Physiotherapy and Pilates Rehabilitation Centre

Terapicenter

Free In Person/Telephone/Video Call Consultation

To discuss client requirements and answer any queries, please email for out of hours appointments.


Free Consultation

Application of Kinesiology tape. For existing clients only.

Be aware that applying moisturising creams and oils to the skin beforehand can affect the adherence of the tape.

For furry clients, you may need to trim the hair in the area to be taped, as a lot of hair in that area can affect the adherence of the tape.

Kinesiology Taping

New clients are recommended to book an initial 1 hour appointment to allow for a full consultation and assessment followed by treatment.

Sports Therapy treatments are for musculoskeletal issues and incorporate sport/remedial massage, joint mobilisation, myofascial release, taping & strapping, muscular energy techniques, and prehabilitation & rehabilitation exercise therapy.

Sports Therapy

Injuries & Rehabilitation

Free In Person/Telephone/Video Call Consultation

To discuss client requirements and answer any queries, please email for out of hours appointments.

Dry cupping pulls blood into an area of the body by negative pressure (a vacuum) where cups are applied to the skin, improving pliability and mobility.

Please be aware cupping can leave marks on the skin for up to 10 days.

If you are not sure if this treatment is for you please do get in touch with Gail (energisedgail@gmail.com) or book a free consultation to discuss your needs


Myofascial Dry Cupping

A full body or targeted area treatment.

Sports massages concentrate on improving mobility and flexibility, as well relaxing muscles. 

Although Sports is in the title it is a great therapy for everyone not just athlete's or those in training.

Sports Massage

A full body or targeted area massage aiming to relax the muscles of the body.

Swedish Massage

Massage & Soft Tissue Therapies

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Gail White at Physiotherapy and Pilates Rehabilitation Centre

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Free Consultation

Free Consultation

Kinesiology Taping

Kinesiology Taping

Sports Therapy

Sports Therapy

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