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BODY MECHANICS

Tjänster

S1 - Fundamentals

50 min

kostnadsfritt


S1 - Fundamentals

50 min

kostnadsfritt

S2 - Specific Training

50 min

kostnadsfritt


S2 - Specific Training

50 min

kostnadsfritt

S3 - Primary Session

50 min

kostnadsfritt


S3 - Primary Session

50 min

kostnadsfritt

Omdömen

5 betyg med 52 röster

F

Fabio B

mån 3 nov. 2025 kl. 07:48

5 i betyg

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...

Avatar tillhörande Sharnie C

Sharnie C

mån 20 okt. 2025 kl. 16:23

5 i betyg

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...

H

Holly M

mån 20 okt. 2025 kl. 12:06

5 i betyg

another great session with paul! he leads with knowledge, demonstrating each step. not only does he...

R

Rohan B

tors 16 okt. 2025 kl. 18:08

5 i betyg

Paul has been great, his wealth of knowledge has been outstanding.

Avatar tillhörande Natasha T

Natasha T

ons 8 okt. 2025 kl. 11:10

5 i betyg

I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...

V

Viktor C

mån 25 aug. 2025 kl. 21:43

5 i betyg

Learnt a lot from Paul great session

Köp

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Om

This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.

Öppettider

  • måndag

    • 05:30 - 13:00

  • tisdag

    • 05:30 - 13:00

  • onsdag

    • 05:30 - 13:00

  • torsdag

    • 05:30 - 13:00

  • fredag

    • 05:30 - 13:00

  • lördag

    • Stängt

  • söndag

    • Stängt

Ytterligare information

Verksamhet verifierad av Fresha

Omedelbar bekräftelse

Betala med app

Barnvänligt

Rullstolsanpassad

Parkering tillgänglig

Duschar

Bastu

Miljövänlig

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning

  • BODY MECHANICS

  • 5 betyg med 52 röster

Boka nu
  • Medlemskap

    Köp ett paket med flera besök.

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BODY MECHANICS

10 tjänster tillgängliga

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