Apply - Push up 1-2mm to apply. If stuck - roll tube firmly on a flat surface to loosen, push up the bottom edge of the tube. If cold - hold & warm against your skin first. A small crack or hole is OK & won’t affect performance. Caprylic/Capric Triglyceride (fractionated Coconut Oil), Sodium Bicarbonate, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil*, Euphorbia Cerifera Cera (Candelilla) Wax, Tapioca Starch*, Butyrospermum Parkii (Shea) Butter*, Kaolin, Triethyl Citrate, Zinc Oxide, Natural Fragrance, Tocopherol (Vitamin E), Naturally occurring in essential oils Citral, Geraniol, D-Limonene *Certified Organic Ingredient Packaging: Biodegradable cardboard (plastic free)