3 workouts for run strength
£39.99
3 strength workouts for you to do weekly. working with you over the month to educate, adapt and increase your strength levels Varied workouts to strengthen knees, quads, core and hammies. Specific to runners to help them avoid injury and become a stronger runner.
£89
12 Weeks to 10K, Half or Marathon Fit
Structured 12 week running plan
£99
30 Days to a Stronger Runner
Run plan lasting 30 days
£99
30 Days with Nat
30 days with Nat fitness plan
£120
Postnatal Programme
Postnatal fitness plan and health assessments