Cez Thecoach

Fitness & recovery

5,0 ocena sa 22 glasova

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Preuzmi uputstva

5,0 ocena sa 22 glasova

Freelance , Pen-y-darren

Slika 1 od 3 slika

O nama

I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.

Recenzije

At Cez Thecoach, clients experience a diverse range of exercises tailored to their individual needs, ensuring that each session is both challenging and effective. The personal trainer is praised for their ability to push limits while providing excellent guidance on technique, helping clients strengthen their skills and overcome weaknesses. Additionally, the sports massage offered is highly recommended, with many noting its effectiveness and the therapist's expertise.

Rezimirano pomoću veštačke inteligencije

Marc E

5 ocena

Easiest 5 star reviews in the world to give, as a person and as a PT Ceri just oozes commitment and passion to help people be the best version of themselves they can be, a true support chain and knows how to drive results but more importantly does it in a way that is fun and engaging Will only ever be 5 stars from me X

pre 1 godinu • Personal Training Block (12) 1-2-1 • sa

Michelle W

5 ocena

Another fantastic session! Ceri really pays attention to your technique and explains how to do each exercise.

pre 1 godinu • 1-2-2 Personal Training (6) • sa

Michelle W

5 ocena

Very knowledgeable. In every session we do something different! Excellent experience!

pre 1 godinu • Personal Training Block (6) 1-2-1 • sa

Michelle W

5 ocena

Great variation of exercises. Well explained and instructed! Excellent!

pre 1 godinu • 1-2-2 Personal Training (6) • sa

Marc E

5 ocena

With Ceri it is only ever a 5 Star service, she knows exactly what she is doing, she knows how to tap in to your strengths and weaknesses and the great thing is she pushes your limits so your strengths become even stronger and your weaknesses be clone be personal bests, I love that she has a great sense of humour as well it’s great to be able to get on with someone when they are driving you to be the best version of yourself I wouldn’t want to work with anybody else on this journey

pre 1 godinu • Personal Training Block (12) 1-2-1 • sa

Elizabeth grace t

5 ocena

Amazing so patient and understanding. But still kicks your bum. Exactly what u want

pre 1 godinu • Personal Training Block (6) 1-2-1 • sa