Stephanie Douglas

Sports Therapist

4,9 vlerësim me 33 vota

St Albans

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383

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Stephanie is a two-time Olympian and Sports Therapist with a First-Class degree in Sports and Exercise Rehabilitation and a Master’s in Sport and Exercise Nutrition. Using evidence-based techniques and a holistic approach, she provides personalised care to help clients move better, recover faster, and feel stronger in everyday life.

Punon në

Gym & Tonic
Orchard Physio Clinic, UK, Fountain Court, Victoria Square, 2, St Albans, England
Gym & Tonic
Complete Chiropractic, Granville Court, The Office, St Albans, England

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Anëtar që nga sht 2023

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383

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Anglisht

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INSTAGRAM

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Shërbimet

Sports Massage

30 min. - 1 orë e 30 min.

nga 40 £

Injury Rehab Consultation + Treatment

1 orë

80 £

Injury Rehab Follow-Up

30 min.

45 £

Move Well: Initial Assessment & Session

45 min.

55 £

Corrective Exercise Session

30 min.

35 £

Free 15-minute Consultation

15 min.

falas

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Portofoli

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Recensione

What sets Stephanie apart is her tailored approach to each client's needs, ensuring a personalised experience. Her expertise in sports massage is frequently highlighted, with clients noting her skill in alleviating aches and pains from active lifestyles. Many have found relief from chronic discomfort, particularly in areas like the back and shoulders, thanks to her attentive and knowledgeable treatment methods.

Përmbledhur me AI

Bashir J

5 vlerësim

I've been going to see Stephanie for 10 + years and she's helped me fix pain (in my back, shoulder, neck, etc) that was threatening to become chronic . She's absolutely amazing in the work she does! Her genuine keeness to get you better & to go the extra mile to get you there is truly motivating. I especially like her collaborative approach to treatment. Thanks to her my body is in better working order than ever before!

9 muaj më parë • Sports Massage

Gym & Tonic

U përgjigj 9 muaj më parë

Thank you so much for taking the time to leave such a thoughtful review. It truly means a lot, especially knowing we’ve been working together for over 10 years. Helping you move out of pain and prevent it from becoming chronic has always been the priority, and I’m so glad the collaborative approach has made a real difference for you. Long-term results come from understanding the body, listening to it, and working together, and not quick fixes. Thank you for your trust over the years. I’m really proud to be part of your journey and to hear that your body is now working better than ever. Stephanie

Mike T

5 vlerësim

Wonderful experience as always

10 muaj më parë • Sports Massage

Richard D

5 vlerësim

I felt revitalised after it

11 muaj më parë • Sports Massage

KEITH W

5 vlerësim

Brilliant!

1 vit më parë • Sports Massage

Mike T

5 vlerësim

I have known Steph for many years now. Today's session was to help me recover from prolonged exhaustion and very tired muscles after helping my son to move house and then do the same myself. Aches and pains just everywhere, which Steph systematically sorted out, as always. She is just wonderful . Very, very highly recommended as a sports masseur! Mike Tidball

1 vit më parë • Sports Massage

Richard D

5 vlerësim

Can really recommend steph after lots of sport massages from her over the years.

1 vit më parë • Sports Massage

Gym & Tonic

U përgjigj 1 vit më parë

Thank you very much 😊