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Paul Redding

Functional Strength Coach

5 ocena z 54 glasom

Albion Park Rail

Sestanki so zaključeni

494

Stranke so postrežene

96

O

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Dela na lokaciji:

Jeziki

Angleščina

Interesi

📖 Filozofija
📖 Znanost
🤝 Vključevanje
🏆 Biti aktiven
💙 Empatija
❤️ Družinsko usmerjeno
🌳 Trajnost

Član od okt. 2024

Sestanki so zaključeni

494

Stranke so postrežene

96

O

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Jeziki

Angleščina

Interesi

📖 Filozofija
📖 Znanost
🤝 Vključevanje
🏆 Biti aktiven
💙 Empatija
❤️ Družinsko usmerjeno
🌳 Trajnost

Član od okt. 2024

Storitve

FCT - Group Classes

1 h in 10 min

40 AUD

45 min - Session

45 min

77 AUD

1 hr - Session

1 h

97 AUD

S3 - PT Pack

45 min

brezplačno

S1 - PT Pack

45 min

brezplačno

Body Metrics

20 min

75 AUD

Portfelj

Ta strokovnjak še nima portfelja

Ocene

5 ocena z 54 glasom


J

James J

1. maj 2026, 21:57 ob Strength & Mobility Coach

5 ocena

D

Dianne M

16. apr. 2026, 12:19 ob Strength & Mobility Coach

5 ocena

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3. nov. 2025, 06:48 ob Strength & Mobility Coach

5 ocena

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

Avatar Sharnie C

Sharnie C

20. okt. 2025, 15:23 ob Strength & Mobility Coach

5 ocena

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Lokacija

Zemljevid, ki prikazuje, kje dela strokovnjak
Zemljevid, ki prikazuje, kje dela strokovnjak

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Napotki

Dela na lokaciji:

Član od okt. 2024

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