Zoe Holistic Massage offers a personalized experience where every session is crafted around individual preferences for massage techniques, aromas, and music. With expertise in Swedish, Deep Tissue, Lomi Lomi, and Hot Stone massages, the focus is on healing not only the body but also nurturing the mind and soul. As a Level 4 trained Massage Therapist, Zoe ensures a welcoming environment where clients can pause, reflect, and reconnect with their true selves.

Zoe Holistic Massage

Winchester Massage Therapies

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Thank you Isabel, so happy to hear you floated away!! 🥰

Fabulous full body massage. Floated away. Looking forward to next time! 

It was lovely to meet you Julia and I’m so glad you felt listened to! Hope to see you again! 🥰

Zoe created the most wonderful relaxing space and feeling and the massage was just what I needed! I felt so comfortable and listened to. I would highly recommend!

Gosh Ellen, thank you so much for the glowing review!! It was such a joy to read and i'm really glad you enjoyed yourself after being well overdue a lie-down! Look after yourself and see you next time! :) <3

5 stars well earned. As a massage therapist myself I cannot fault or offer any constructive feedback to Zoe. Her massage was quite simply the best. Thank you so much! A few highlights were the pressure, the fluidity, the hot stones, effort and thought into room ambiance and relaxation. She stayed working on tight/sore areas, not just following a set routine. What I experienced was bespoke and high quality. If you are wondering if you should book with Zoe, the answer is definitely a yes you should!! I'm booking again straight away. Thanks again, I feel wonderful. 

Thank you Emily!! I’m so glad to hear you’re feeling some pain relief afterwards - see you next time! :) xx

Another wonderful massage. I’d been struggling with a sore neck and sciatica. Zoe took the time at the begging to talk through what she would do to help. My neck is feeling so much better after the massage! Thank you so much! 

Thank you for the review Gemma! I’m glad you felt more grounded and I hope you are able to find little pockets of rest this week xxx

Another wonderful massage with Zoe. I felt relaxed and centred after the treatment, which is what I really needed. Thanks Zoe xxx

Thank you so much and it was lovely to meet you Karen!! Hope you slept well after your massage! :) xxx

Amazing, relaxing massage, will definitely book again xx

New to massage? This is the perfect introduction treatment that aims to ease tension in your upper body. Also good if you're looking to squeeze in a quick appointment in your busy day. 
This treatment can be light, medium or deep pressure depending on your preference. 
Leave feeling looser, lighter and calmer. 

Back, Neck & Shoulders

With light - medium pressure, this classic massage is best for relaxation and stress relief. 
Swedish techniques including stretching, kneading and strokes that aim to relax both the body and mind.
Sessions can be focused, such as on the back, or full body for complete relaxation. 
All my massages begin with an initial consultation so it can be tailored just for you.



Swedish Massage

Hot stones not only feel like a real treat, they also help to penetrate your muscles without a need for deep pressure. Basalt hot stones are swept and held across the body, combined with Swedish techniques, to target stubborn areas of tension. 

This is a super comforting massage that melts away your worries - my favourite treatment!

Please note, unlike other massages my hands are not constantly in contact with the body, as the stones need to be swapped over. :) 

Hot Stone Massage

Hot Stone

Imagine ocean waves...Hawaiian Lomi Lomi or “loving hands” massage uses long, sweeping movements across the whole body at once. 
The massage has a light pressure and more oil than other styles so the motion is smooth and gentle. More of the body is undraped (I demo this at your appointment so you know exactly what to expect). Rather than targeting muscle knots, the focus is more on acknowledging your mind, body and soul as a whole, achieving a deep meditative relaxation. 


Lomi Lomi Massage

Lomi Lomi

Uses medium - deep pressure best for targeting physical discomfort, stiffness and chronic tension. Contrary to popular belief, this doesn't make it a painful treatment. 

We start with stretches, compressions and Swedish strokes to warm up the fascia and underlying muscles. Areas of tension are identified and then deeper techniques including mobilising the muscle, deeper pressure and focused trigger point work help to ease the area. You will feel a "helpful ache" rather than pain, so we work with the nervous system rather than against it. I am patient in my approach and check in regarding pressure :)

Please note: This is not to be confused with a sports massage!

Deep Tissue Massage

Deep Tissue

Add Hot Stones to the end of your Swedish or Deep Tissue appointment. The heat can then be used to help encourage your muscles to further release any tension identified during the massage, such as tightness in your shoulders!

Zoe Holistic Massage

Storitve

Back, Neck & Shoulders

Back, Neck & Shoulders

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