Slow, unhurried massage treatments designed to melt away tension and restore balance. Each session focuses on relieving stress, easing discomfort, and nurturing overall well-being, helping you reconnect with both body and mind for a calmer, more harmonious life.

Zen Garden Holistics Anstey

Relaxing massage and facial treatments at Sapphire Treatments, Leicester, England, GB showcasing spa essentials.

Sapphire Treatments

Masažni salon

Image of wellness treatment and group outside Body Blueprint, Birstall, England, GB.

Body Blueprint

Modern treatment room at Queen Lashes in Leicester, England, GB with a sleek chair and stylish decor.

Queen Lashes

Salon za urejanje obrvi & trepalnic

Hermanas Beauty & Aesthetics

Nohti

Elegant manicure stations at Haus of Beauté, Birstall, England, GB, offering luxury beauty services.

Haus of Beauté

Lepotni salon

Elegant pedicure chairs with gold bowls at Vanity, Leicester, England, GB, featuring bird-themed wallpaper.

Vanity

Interior of Conway Physiotherapy in Ratby, England, GB featuring a therapy table and anatomical posters.

Conway Physiotherapy

Sophisticated nail station at The Beauty Space by Katie Bancroft, Leicester, England, GB, with plush green chairs.

The Beauty Space by Katie Bancroft

Absolutely fabulous. Tess is informative, caring and professional. 
Definitely 10/10
Thank you so much Tess.

Another luxurious treatment from Tess, she is simply the best at what she does and leaves me feeling very relaxed and floaty. 

The absolute best massage, so relaxed. Highlight of the month!

Always a fabulous experience with Tess, very professional and caring. The range of treatments will expand next year which is exciting!

Tess was so lovely. Really made me welcome. Fantastic massage, really helped ease my hip and lower back pain. 
Beautiful setting ,spotlessly clean, peaceful & cosy. All the lovely little touches, heated blanket and bolster. 
Great communications and directions. 
Can’t wait to go again. 
Thank you Tess ☺️

Such a great experience. I booked in for the 90 minute treatment. The massage was fantastic and my skin was glowing after. I felt totally relaxed. I’m looking forward to my next visit to zen garden!! Thankyou 

Reflexology is a complimentary therapy in which specific techniques are used such as finger and thumb pressures to points on the feet called reflex points or areas. This stimulates the healing process in the corresponding parts of the body, resulting in balance and relaxation. A map of the body, including all organs, glands and body systems are represented and reflected in a similar arrangement onto the feet. Working clinically with a holistic approach, you can benefit through a personalised treatment plan which also can include any lifestyle advice as part of the treatment to further support and maintain the positive impact on wellbeing as a whole.

Reflexology 

First session is 60 minutes which includes a thorough consultation with follow up sessions at 45 or 60 minutes. 

First session

Reflexology follow up

Enjoy and extra 15 minutes of either relaxing scalp neck and shoulder massage , foot massage or simply more time spent focusing on the reflexology.

Reflexology follow up + extra 15 minutes 

Clinical Reflexology 👣

Melt away winter tension with a soothing hot stone back massage infused with the gentle aroma of frankincense. Experience deep relaxation as reflexology and a hot stone foot massage nurture your body and spirit, bringing comforting warmth to your soul this season.

✨️❄️ WINTER ZEN ❄️✨️

Monthly treatment special offer 💚

Your bespoke treatment is aligned to suit you and your individual needs.
choose from 60 or 75 minutes to create the perfect synergy for you. This could look like either a soothing massage to focus on certain areas, a full body treatment or a blend of  treatments to support you. 

Individual or blended treatments include ~ 

Aromatic full body massage 
Reflexology 
Deep tissue massage 
Hot stone therapy 
Aromatic facial 

Examples could be  ~ 
45 minutes back massage and scalp or foot massage.

1 hour full body aromatic massage 
OR
30 minutes back massage / 30 minutes face head neck and shoulder massage. 

1 hour 15 ~ 30 minutes reflexology,  30 minutes back massage , 15 minutes head massage 

Or full aromatic facial or full reflexology. 


Bespoke treatment

45 minutes

60 minutes

75 minutes 

Choose a relaxing or deep tissue back massage tailored to your individual needs.

Back massage 

Bespoke Treatment 🪷

Lay back and let aches and pain melt away, starting with a conditioning lower leg and foot exfoliation to hydrate and boost circulation. Selected aromatherapy is applied to the feet and wrapped up to warm, whilst you enjoy a tension releasing shoulder neck and head massage, the relaxation then continues with targeted reflexology to further reduce stress and tension in the body. 

Tension release Zen

This treatment aids the balance of hormones by using specific aromatic oils with a relaxing back, scalp and face pressure point massage, then drift away with targeted reflexology to further support and nurture the bodies natural rhythms. 

Women's Zen 

Moments of Zen 🌿

Indulge in two hours of pure relaxation with a tailored blend of healing therapies. Select your perfect combination from aromatic massage, reflexology, hot stone therapy, or an aromatic facial. Mix and match treatments to create your ideal full body experience.

Zen Garden Holistics Anstey

Storitve

Reflexology

Reflexology

Ocene

Kupi

O

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