Urban Retreat Massage & Day Spa is a place for the mind, body and soul. A place for you to slow down, unwind and escape from the daily pressures of life in ambient surroundings. Recharge your energy and spirit through the positive healing benefits of massage, body and facial treatments and infrared sauna. We hope to be an essential part of finding your life balance and assist in nourishing your whole wellbeing. 

Reset Your Soul, Restore Your Body, Refresh Your Mind, Rejuvenate Your Spirit, Recharge Your Energy at Urban Retreat Massage & Day Spa.

Therapist 

Urban Retreat Massage & Day Spa

Wellness

Totally relaxing and I feel stretched.  My muscles feel less tight. I will definitely be back. Thank you.

Overall, the massage was pleasant. Suggestions for improvement include slightly increasing the pace and adding more control to movements. It would be beneficial to focus more on target areas and allocate additional time to requested focus areas. These adjustments could enhance future sessions.


Was very good, I feel very relaxed and loose. 

Perfect - lighting, temperature, sound and massage.

This remedial treatment is designed to iron out any knots or areas of tension in the body, while simultaneously easing deep-rooted stress patterns. Whether a focused or a full body treatment, this style of massage can stimulate blood flow, increase joint mobility, help to repair damaged tissue and release energetic blockages. Your therapist will aim to balance the length, tone and tension of muscles and tendons, to restore equilibrium within the body and in turn, promote healing.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Remedial Massage

Slow down and recharge.
A head to toe massage treatment that will leave you feeling weightless and blissful. This treatment is designed to combat stress, revitalise and restore the body back to balance. A relaxing blend of essential oils are applied in slow and rhythmic strokes to alleviate tension and tiredness, flushing toxins and worries away.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Relaxation Massage

Our base level sweat is a 45 min infrared sauna session. Our sauna are set in a temperature range ideal for detoxification and cortisol management so it can be a sustainable sweat perfect for reducing stress, elevating mood, improving sleep & restoring a tired body. Please note the sauna time plus shower time makes up the total 45min session. 

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Standard Sweat 45 minute 

This deep tissue massage incorporates our certified pure therapeutic Lavender Oil balm and the intense massage flow using elbow techniques that will transport the heat throughout your body, providing much needed calm relief to ease achy joints and muscles.

     This massage is suitable for those in need of an intense physical treatment or those who enjoy playing sports.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Deep Tissue Massage

Predstavljamo

INFRARED SAUNA

Catch up with a friend or a group of pals in our retreat. Maximum 5 people at the same time. Indulge in 2 of the following: a 30mins facial, 30mins body scrub, 30mins scalp massage or a 30mins foot reflexology massage. To follow, will be a 60mins body massage of choice. We will then invite you to enjoy a platter of nibbles and refreshments with the option of champagne.

*The price $438 is for two people, $219 per person. If you would like to bring more than two people, please contact us for further assistance.
*Not including coconut oil massage and hot stone massage.
*Add on coconut oil $15
*Add on hot stone $19
* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Girls' get together

Infrared sauna + Tension Release Massage (Deep Tissue or Remedial Massage)

This journey starts with a detoxifying infrared sauna, shower and refreshing drink, followed by a Tension Release Massage with warm nourishing botanical oils to melt away stress, fatigue and deep-seated tension.
It is designed to smooth away knots and deep tension in tight and aching muscles.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE RECOVER

Sauna + Body exfoliation + Massage + Facial Treatment + Scalp massage

It's important to treat and pamper yourself, even without an occasion. Let us take care of you with your body with our natural products and technique. The package begins with 30mins infrared sauna followed by a full exfoliation coconut for 45mins and then followed by with a soothing 60mins warm coconut oil massage and then 60mins balancing Facial Treatment and then finish with 15mins scalp massage with warm coconut oil. 
Leave our day spa that will have you glowing from head to toe.
Restore a sense of calm, nurture your body and nourish your mind.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE GLOW

Body Exfoliation + Body wrap + Hot stone massage

An invigorating 45mins full body exfoliation is followed by 45mins a detoxifying wrap and infrared sauna blanket. your journey concludes with 60mins full body hot stone massage, a fusion modalities that is deeply relaxing but energetic.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE DETOX

A journey of deep relaxation and balance. Begin full body massage using active aromatic oils with a fusion of therapeutic techniques to increase your vital energy and completes with a customised subtle energies facial, your treatment will follow with foot or scalp massage.

Choice of Treatment:
- 30mins Back massage + 30mins Facial Treatment.
- 30mins Back massage + 30mins Foot or Scalp massage + 30mins Facial Treatment.
- 30mins Facials + 60mins choice of massage (Not including Hot stone massage).
- 60mins body massage + 30mins Facial Treatment + 30mins Foot or Scalp massage.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE RESET

Recharge and reconnect in total privacy in our private room/The ultimate couple experience using organic essential oils massage in your own private room. This treatment is the ultimate bliss for couples to share.
A perfect way to relax and escape with a friend or loved one for either. A deep healing kind of experience.

* not including hot stone massage.
* The couple retreat 120 mins (including body massage, facial, foot massage and complete with sparkling, strawberries and coconut chocolate sauce)
* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE COUPLE’S RETREAT 120MINS

Recharge and reconnect in total privacy in our private room/The ultimate couple experience using organic essential oils massage in your own private room. This treatment is the ultimate bliss for couples to share.
A perfect way to relax and escape with a friend or loved one for either. A deep healing kind of experience.

* not including hot stone massage.
* enjoy complimentary champagne, chocolate (for 60mins & 90mins)
* Only the couple’s retreat 120 mins (including body massage, facial, foot massage and complete with sparkling, strawberries and coconut chocolate sauce)
* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE COUPLE’S RETREAT 90 MINS

THE COUPLE’ S RETREAT 60 MINS

Relax the body and de-stress the mind.
Improve your overall sense of well-bing and restore vital energy.

Choice of treatment:
- 30mins Body Scrub + 60mins Body massage.
- 30mins Body Scrub + 60mins Body massage + 30mins Facial Treatment.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE REFRESH

Switch off to create balance and inner peace with our signature massage. Allow your skin the ultimate indulgence wellness warrior facial.

Choice of treatment:
- 15mins dry body brushing + 60mins Massage.
- 15mins dry body brushing + 90mins Massage.
- 15mins dry body brushing + 90mins Massage + 30mins Facial Treatment.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE RETREAT

Allow yourself to drift into a meditative calm as muscles tension melts away with a full body massage. Your treatment will follow with foot or scalp massage.

Choice of Treatment:
- 30mins back massage + 30mins Foot or Scalp massage.
- 60mins massage + 30mins Foot or Scalp massage.
- 60mins massage +30mins Foot + 30mins Scalp massage.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE RELAX

Packages

MOTHER MOMENT
FOOT SOAK + BODY EXFOLIATION + HOT STONE MASSAGE + FACIAL + SCALP MASSAGE
3hrs  | $319

Begin with a relaxing foot soak and exfoliating salt foot scrub, followed by a salt body scrub and warm rain shower. Next, a relaxing massage with hot stones, plus an Aesop facial treatment, finishing with scalp massage.

MOTHER MOMENT 3HR

MOTHER NATURE
BODY MASSAGE  + FACIAL + FOOT SOAK
120mins 

Begin with any choice of body massage* including pregnancy massage. Next, a facial to rejuvenate your skin with products by Jurlique. Finally, finishing at the feet, an exfoliating salt foot scrub and gentle foot massage.

*Not including hot stone massage 

MOTHER NATURE 2HR

REFLECTION
FOOT SOAK + RELAXATION MASSAGE + FACIAL +
SCALP MASSAGE
Begin your reflection escape with a warm foot soak & scrub followed by a relaxing and soothing massage using warm oil and long-flowing massage movements to promote a deep sense of calm, and finishing with signature facial (Aesop products)
2.15 HR | $229

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE AUTUMN- Reflection 2.15hr

BALANCE
DRY BODY BRUSH + HOT STONE MASSAGE + FACIAL
Beginning your balance escape with dry body brushing, enjoy a basalt hot stone massage experience with coconut oil. Warming and relaxing, this full body hot stone massage will soothe, and finishing with signature facial (Aesop products)
2 HR | $215

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE AUTUMN- Balance 2hr

GROUNDED
FOOT SOAK + FOOT MASSAGE + HOT STONE MASSAGE +
SCALP MASSAGE
Begin your grounded escape with a warm foot soak & scrub followed by a hot stone massage and foot massage to continue your journey to relaxation, completing your experience with a scalp massage.
1.45hr | $189

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

THE AUTUMN - Grounded 1.45hr

Come in and get your mid-week stress relief at this super low price!
- Cash payment only
- Wednesday only!
- Relaxation massage only!

** Not including coconut oil Massage and hot stone massage
T&C Apply

Wellness Wednesday 

Hydrating Facial Ritual 
- Hand cream Massage
- Coconut oil Infused Scalp Massage
- Complimentary cup of herbal tea and biscuits

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Face Friday

Promotions

Foot Massage

Additional person (Infrared Sauna 

Plant Water is created from the life source of all Plants - Chlorophyll. It contains 18 perfectly blended nutrients and minerals which can support the body's immune system & improve recovery, increase energy & cognitive function. The perfect hydration add on to your sweat sesison!

Plant Water Nutrient Enhanced H20

Scalp

A dry body brush treatment to get your lymph moving and body tingling head to toe.

Dry Body Brushing

Coconut oil

Hot stone

Add on

A perfect treat for your stressful day. 
Focus is mainly on the head to help you relax and release tension from muscles and joints of the head, face, neck and shoulders. The treatment also increases the whole body circulation, exfoliates the scalp and nourishes the hair with virgin coconut oil.
Note: Unfortunately health insurance rebates do not apply to relaxation treatments.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Head & Scalp Massage

Hot stone massage combines heated massage stones and our customised massage technique, and use of organic coconut oil in this therapeutic massage aim at melting your stress and tension away.

The warm and soothing sensation of movement will work deep into your muscle tissues, leaving them relaxed and at ease, literally a must-try!

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Hot Stone Massage

Pregnancy Nurture Massage
designed for mums-to-be, and Subtle Energy Pregnancy with organic coconut oil are used in this therapeutic massage designed to calm and relax the body and mind.
Suitable for women after their first trimester.
*We massage in the same position as you sleep – sideways with supporting pillows.(Massage not advised in the first trimester)

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Mom - to - be Massage

Mum - To - Be Massage

Your journey into serenity begins here. Start off with the healing power of aromatherapy with your choice of oil from our four specially selected blends.
This massage is about giving deep pressure, gliding, rolling, stroking, rubbing and stretching movements using the palms, thumbs, elbows, and knees. It combines the therapeutic benefits of Subtle Energies Muscle Ease Body Blend with deep soothing massage techniques. Your therapist will focus on releasing built up muscle tension, in combination with the application of (warmed) base oils, leaving you feeling realigned and balanced.
The treatment finishes with a hot towel compress to eliminate neck & head blockages and tensions.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Urban Retreat Signature Massage

Urban Retreat Therapeutic Signature Massage

A light to medium pressure massage that relaxes both your body and mind by loosening muscles, improving circulation and boosting the immune system.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Swedish Massage

Designed to calm the mind and body by incorporating certified organic therapeutic essential oils to help you relax, balance and rejuvenate. Choose from our four specially selected blends.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Aromatherapy Massage

A traditional Thai massage here is unlike anywhere else, set yourself in a private calming room designed to de-stress.

     We use authentic techniques passed on from Thai culture, combining a series of stretches that will invigorate your body and cure aching muscles after a long day, in our or your own comfortable clothes.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Traditional Thai Massage

Thai Yoga Massage

This treatment connects you with the reflex points underneath your feet. It is believed that the sole is the essence of all your body’s organs, with detoxifying benefits. This is why we develop the lymphatic drainage technique to improve your whole body circulation. It is truly a refreshing way to re-set your body clock.
A 90-min reflexology is recommended as you will also get a 10 minutes neck & shoulder massage too.

Note: Unfortunately health insurance rebates are not applicable to relaxation treatments.
* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Foot Reflexology

Toe - To - Soul

Anti-cellulite  & detoxifying

     A warm marine mineral-rich clay mask to nurture and flush the body of accumulated toxins, whilst you enjoy a soothing scalp massage for complete relaxation and includes an infrared sauna blanket.

After a refreshing shower, a hydrating application of body lotion, leaves skin toned, contoured and glowing.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Body Wrap

Have your body smoothed and hydrated while improving circulation and removing dead skin cells. Complete your treatment with an aromatherapy shower and the organic body balm best suited to your needs.
Choose from our 2 exclusive blends:

- Coffee & Sweet Orange Body Scrub
- Organic Sea Salt & Coconut Oil Body Scrub

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Body Exfoliation 

Body Treatment

Aesop Facial 

Our signature facial, tailored to your skin. This is a perfect stress-release facial for everybody and all skin types. Great for promoting radiance and skin health. 
Beginning with a deep facial cleanse, exfoliation, facial massage to reduce inflammation and sculpt facial contours with a mix of lymphatic drainage and lifting techniques. A hydrating mask is applied, delivering a calming and intensely moisturising result, while you drift away, we massage your hands and scalp with our indulgent aromatherapy lotions and oils. You will be left feeling balanced with skin that visibly glows.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Jurlique Facial Treatment

The ultimate anti-oxidant treatment, employing formulations rich in Parsley Seed Extract to help fortify skin that is subjected to the effects of urban pollution and artificial heating and cooling. Beginning with deep cleansing, followed by gentle yet thorough exfoliation and intensive hydration, a facial massage and mask including a neck, shoulder, and scalp massage to leave skin immaculately clean, soft and supple. Suited to all skin types.

* Please note on public holidays, a 10% surcharge will apply to all bills, to allow for maintaining higher operating costs and penalty staffing rates.

Urban Retreat Massage & Day Spa

Storitve

Remedial Massage

Remedial Massage

Relaxation Massage

Relaxation Massage

Standard Sweat 45 minute

Standard Sweat 45 minute

Deep Tissue Massage

Deep Tissue Massage

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Ocene

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