SLEDGE Sport Therapy is located on the first floor of Osprey Court, within Belgrave Cosmetics Clinic at Hawkfield Business Park in Bristol. Please park in the designated spaces marked ‘Window to the Womb,’ located directly in front of the clinic. Enter through the door to the right of that entrance—labeled “Belgrave Cosmetics”—and head upstairs. Once inside, wait in the reception area, where your therapist will meet you at your scheduled time. Restroom facilities can be found at the bottom of the stairs for your convenience.

Cozy waiting area in Sledge Sport Therapy, Bristol, England, GB with seating and decor.

Sledge Sport Therapy entrance in Bristol, England, GB featuring a serene Buddha statue and circular mirror.

Therapist at Sledge Sport Therapy in Bristol, England, GB, providing leg massage.

Sledge Sport Therapy

Relaxing spa setup at Balanced Within By Jade in Bristol, England, GB, featuring candles and soft towels.

Balanced Within By Jade

Drug

Relaxing treatment room at Beauty by Shannon, Bristol, England, GB with a cozy bed and soft lighting.

Beauty by Shannon

Lepotni salon

Therapeutic skincare station at Blissful Skin and Beauty in Bristol, England, GB offering tranquility.

Blissful Skin and Beauty

Calm therapy room at Laura Jane Holistic in Bristol, England, GB with massage table and warm decor.

Laura Jane Holistic

Masažni salon

Massage room with warm decor at Cocoon Bristol, located in Bristol, England, GB offering a serene retreat.

Cocoon Bristol

Peaceful Buddha statue and lush greenery at Louise Morgan Holistic Therapist in Bristol, England, GB.

Louise Morgan Holistic Therapist

Fizikalna terapija

Relaxing massage room at Magic Place Massage and Facial Therapy in Bristol, England, GB with warm decor.

Magic Place Massage and Facial Therapy

Bright, colorful interior of Fuchsia Beauty salon in Bristol, England, GB showcasing modern, vibrant decor.

Fuchsia Beauty

A fantastic pain relieving massage. Anna was extremely professional and continually asked me throughout the massage if I was happy with the pressure she was applying. I will definitely be returning. Thank you.

Wow don't know why o left it so long. Anna was knowledgeable,  approachable,  friendly and patient. Have booked again. Would recommend to anyone looking for massage therapy,  even if not active in sports right now. Worth every penny 

Very pleased with my treatment will definitely be booking back in..

Anna was very professional and welcoming.  Anna made me feel at ease right away and focused on the areas that were tight from swim training.  My muscles now feel looser and lighter and I feel ready to train again.  Highly recommend!  

A very professional consultation which was thorough and informative. Anna was friendly and knowledgeable and I feel so much better after the treatment she gave. 

Really pleased to have found Anna, such a great sports massage 

Initial Injury assessment involves a detailed flow through of your injury.
The session will run:
Subjective assessment - a talk through of your injury (what, how, when) and you general lifestyle.
Objective assessment - a run through of your range of movement (bilateral), your strength of injured area and your ability to perform certain exercise.
Treatment - there is no guaranty in your first appointment we will get onto treatment, but if we do, it will take place nearer the end of the appointment. 
The session may not run for the full 1h15. Depending on the injury and what can be done at the session. This will be decided by the therapist on the day.

1h15 Initial Injury Assessment

By now I will have a rough idea of the injury we are dealing with. We will run through a quick assessment to see what improvements have been made since the previous session and carry on with any treatment. 

60 minute Follow Up Injury Assessment

Assessments

A deeper style massage that focuses on the prominent muscles used in everyday activities or sporting exercises. By using a range of techniques that focus on enhancing circulation, increasing tissue elasticity and reducing muscle tension. 
Can be used for injury prevention, improved performance, increased flexibility and mobility, reduced stress and muscle recovery. 
As well as...
A technique that uses suction cups to relieve pain and increase circulation. The suction cups draw blood (under the skin) into a region to saturate tissues with new blood and the vacuum removes blood that had grown stagnant. It can be used to increase circulation leading to increased oxygen and nutrients within tissues. A renewed healing process and increased mobility. 

60 minute Sports Massage & Dry Cupping

45 minute Sports Massage & Dry Cupping

A technique that uses suction cups to relieve pain and increase circulation. The suction cups draw blood (under the skin) into a region to saturate tissues with new blood and the vacuum removes blood that had grown stagnant. It can be used to increase circulation leading to increased oxygen and nutrients within tissues. A renewed healing process and increased mobility. 

30 minute Sports Massage & Dry Cupping

Dry Cupping

A deeper style massage that focuses on the prominent muscles used in everyday activities or sporting exercises. By using a range of techniques that focus on enhancing circulation, increasing tissue elasticity and reducing muscle tension. 
Can be used for injury prevention, improved performance, increased flexibility and mobility, reduced stress and muscle recovery. 

Sledge Sport Therapy

Storitve

1h15 Initial Injury Assessment

1h15 Initial Injury Assessment

60 minute Follow Up Injury Assessment

60 minute Follow Up Injury Assessment

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