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Redding Strength & Conditioning

Storitve

Movement Analysis & Personalised Training.

1 h

brezplačno


Movement Analysis & Personalised Training.

1 h

brezplačno

Intermediate Session

50 min

brezplačno


Intermediate Session

50 min

brezplačno

Final Session (Bring Your A-Game)

50 min

brezplačno


Final Session (Bring Your A-Game)

50 min

brezplačno

Ocene

5 ocena z 39 glasom

Avatar Kyle G

Kyle G

pet., 18. jul. 2025 ob 10:59 dop.

5 ocena

Perfect

Avatar Vera R

Vera R

sre., 16. jul. 2025 ob 10:19 dop.

5 ocena

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

D

Daniel S

sre., 9. jul. 2025 ob 7:29 pop.

5 ocena

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Avatar Danielle E

Danielle E

pon., 7. jul. 2025 ob 4:06 pop.

5 ocena

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Avatar Ebony W

Ebony W

čet., 3. jul. 2025 ob 11:08 dop.

5 ocena

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Avatar Aaron C

Aaron C

tor., 1. jul. 2025 ob 7:45 pop.

5 ocena

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

Kupi

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I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.

Odpiralni časi

  • ponedeljek

    • 6:30 dop. - 12:30 pop.

    • 3:30 pop. - 6:30 pop.

  • torek

    • 6:30 dop. - 12:30 pop.

    • 3:30 pop. - 6:30 pop.

  • sreda

    • 6:30 dop. - 12:30 pop.

    • 3:30 pop. - 6:30 pop.

  • četrtek

    • 6:30 dop. - 12:30 pop.

    • 3:30 pop. - 6:30 pop.

  • petek

    • 6:30 dop. - 12:30 pop.

    • 3:30 pop. - 6:30 pop.

  • sobota

    • 6:30 dop. - 1:00 pop.

  • nedelja

    • Zaprto

Dodatne informacije

Preverjeno podjetje Fresha

Takojšnja potrditev

Plačilo z aplikacijo

Otrokom prijazno

Dostopno z invalidskim vozičkom

Parkirišče je na voljo

Prhe

Savna

Okolju prijazno

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Napotki

  • Redding Strength & Conditioning

  • 5 ocena z 39 glasom

Rezervirajte zdaj
  • 2/9 Durgadin Drive, Albion Park Rail, New South Wales Napotki

  • Članstva

    Kupite sveženj sestankov.

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Redding Strength & Conditioning

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