Nestled in the heart of Dublin, The Sanctuary offers a serene retreat for those seeking relaxation and rejuvenation. Guests can indulge in a range of massage therapies, including holistic and deep tissue options, all set against a tranquil backdrop. With convenient access to public transport, it’s the perfect destination to unwind and restore balance amid the city's hustle and bustle.

Peaceful massage room at Listening Fields Holistic Massage in Dublin City Centre offering a calming retreat.

Tranquil massage room at Listening Fields Holistic Massage (Dublin City Centre), Dublin, County Dublin, IE.

Warm massage room at Listening Fields Holistic Massage, Dublin City Centre, with soft lighting and wooden walls.

Entrance to Listening Fields Holistic Massage, Dublin City Centre, showcasing a serene wooden exterior with vibrant ivy.

Amethyst candle holder at Listening Fields Holistic Massage, Dublin City Centre; Dublin, County Dublin, IE.

Amethyst crystal candle holder at Listening Fields Holistic Massage (Dublin City Centre), Dublin, County Dublin, IE.

Wooden mirror reflecting serene room at Listening Fields Holistic Massage, Dublin City Centre, Dublin, County Dublin, IE.

Peaceful garden at Listening Fields Holistic Massage (Dublin City Centre), Dublin, County Dublin, IE.

Serene garden with statue at Listening Fields Holistic Massage (Dublin City Centre), Dublin, County Dublin, IE.

A scenic spot at Listening Fields Holistic Massage, Dublin City Centre, featuring natural wooden benches.

Listening Fields at The Sanctuary (Dublin City Centre)

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Mindful Massage blends traditional bodywork with awareness practice. Mindful Massage holds a space to slow down and come home to yourself. Each session begins with a grounding practice, a simple pause to arrive, to let the body catch up with the mind. From there, the massage unfolds as a gentle conversation between body and awareness, touch and breath. There’s no rush, no agenda, just space to soften, to listen and to be.

My approach brings together my background in holistic massage, mindfulness coaching and trauma-sensitive practice. I hold each session as a moment of genuine presence; a meeting in awareness, guided by respect, compassion and care. For you, each session is an invitation to meet yourself with tenderness, held in a space of grounded presence and trust. What makes this work unique is the quality of attention that guides it, a steady, compassionate awareness that invites the body to release and the mind to rest.

Mindful Massage - For when you need to unwind both body and mind. A slow, grounding session combining bodywork with mindful presence.

Experience a gentle approach to relaxation and wellbeing with this soothing full-body massage. Designed to nurture both body and mind, it offers a calming environment where you can unwind and recharge. Ideal for those seeking a balanced and restorative experience.

Holistic Massage - A nurturing full-body massage that brings deep relaxation and energetic balance. Perfect for stress and emotional fatigue.

 A lymphatic drainage massage uses very light, rhythmic strokes to encourage your body’s own waste clearing network. lymphatic drainage helps:

    Reduce swelling & fluid retention: Clears excess lymph from arms, legs or face.
    Support immune function: Transports protein rich fluid and debris into nodes for filtering.
    Speed recovery: Flushes metabolic waste after surgery, injury or intense workouts.
    Enhance detoxification: Complements deep lymphatic drainage once fluid passes the nodes.
    Soothe discomfort: Mild pressure can ease headaches, sinus pressure and post exercise soreness.
    Improve skin tone and texture

Unlike Holistic Massage, preparation of the main lymphatic drains and the order of treatment sites is essential. While head and arms can be drained in a shorter session, a full body treatment which includes the legs will require a 90 minute session.


    

Lymphatic Drainage - Light, rhythmic touch to support detoxification and immune health. Ideal for post-illness recovery or sluggishness.

Full Body Lymphatic Drainage

Facial Lymphatic Drainage

Whether you’re a dedicated athlete, a regular at the gym or simply active in your daily life, Sports Maintenance Massage helps keep your body in tune. It focuses on mobility, recovery and performance, easing tightness, improving movement, and supporting your body’s natural ability to recover. 

What to expect

Each session begins with a short check-in to understand what your body needs that day, how your muscles are feeling, your training load and areas of fatigue. Techniques may include:

    Deep tissue and myofascial work to release built-up tension
    Trigger-point and stretching techniques to aid range of motion
    Lighter recovery strokes to encourage circulation and reduce soreness
    Pressure is always adapted to your comfort level, balancing strength and awareness.
    Please note: I don’t offer treatment for acute or ongoing injuries. My focus is on maintenance, recovery, and injury prevention, supporting your body to stay balanced and resilient.


Listening Fields at The Sanctuary (Dublin City Centre)

Storitve

Mindful Massage - For when you need to unwind both body and mind. A slow, grounding session combining bodywork with mindful presence.

Mindful Massage - For when you need to unwind both body and mind. A slow, grounding session combining bodywork with mindful presence.

Holistic Massage - A nurturing full-body massage that brings deep relaxation and energetic balance. Perfect for stress and emotional fatigue.

Holistic Massage - A nurturing full-body massage that brings deep relaxation and energetic balance. Perfect for stress and emotional fatigue.

Lymphatic Drainage - Light, rhythmic touch to support detoxification and immune health. Ideal for post-illness recovery or sluggishness.

Lymphatic Drainage - Light, rhythmic touch to support detoxification and immune health. Ideal for post-illness recovery or sluggishness.

Sports Maintenance Massage - For active bodies needing muscle recovery, flexibility, and focused tension relief.

Sports Maintenance Massage - For active bodies needing muscle recovery, flexibility, and focused tension relief.

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