Ocene
Ebony W
čet., 19. jun. 2025 ob 11:40 dop.
5 ocena
Paul, You have been fantastic so far! I have been feeling quite stuck in my progression of fitness r...
5 ocena
Paul is professional, knowledgeable, and genuinely personable. He takes the time to clearly explain ...
Kayla P
pet., 13. jun. 2025 ob 8:32 dop.
5 ocena
Had my first PT session with Paul Redding, I learnt so much about my own body like how to correct an...
5 ocena
My session with Paul was great. After dealing with shoulder issues for a long time he showed me ways...
Becky K
čet., 5. jun. 2025 ob 7:22 dop.
5 ocena
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
5 ocena
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
O
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down.. specialising in movement performance & strength.
Odpiralni časi
ponedeljek
6:30 dop. - 12:30 pop.
3:30 pop. - 6:30 pop.
torek
6:30 dop. - 12:30 pop.
3:30 pop. - 6:30 pop.
sreda
6:30 dop. - 12:30 pop.
3:30 pop. - 6:30 pop.
četrtek
6:30 dop. - 12:30 pop.
3:30 pop. - 6:30 pop.
petek
6:30 dop. - 12:30 pop.
3:30 pop. - 6:30 pop.
sobota
6:30 dop. - 1:00 pop.
nedelja
Zaprto
Dodatne informacije
Preverjeno podjetje Fresha
Takojšnja potrditev
Plačilo z aplikacijo
Otrokom prijazno
Dostopno z invalidskim vozičkom
Parkirišče je na voljo
Prhe
Savna
Okolju prijazno
2/9 Durgadin Drive, Albion Park Rail, New South Wales Napotki
