Aberdeen SRMT is a home-run soft tissue therapy clinic run by Anthony who specializes in professional remedial and sport massage. Soft tissue therapy aims to release pain, tension, and stress from muscles, joints, and other soft tissues within the body. This is performed by way of Sports massage or remedial massage. All treatments are evidence-based and specific to every injury, pain, or stress you might feel.

Anthony has studied Soft tissue therapy at Perth UHI, he has over 1000 hours of hands-on experience with clients ranging from triathletes, climbers, full-time office-based professionals

Aberdeen SRMT

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Highly recommended. Very knowledgeable and experienced. 

I've had two remedial massage/cupping sessions so far which has really helped relieve my neck and lower back problems. I work remotely from home and most likely my pain is due to years of poor posture. He really listens and finds where the issues are and gives recommendation for stretches to improve everything.  Can definitely recommend and will be booking another  session again. 

I love my time he is an expert truly unbelievable. It felt really good afterwards. I think everyone should give it a try. I’ll recommendable 10 out of 10.


Anthony is extremely knowledgable and always makes a massive difference to any issues experienced 

This session is not for treating a single issue like back or neck/shoulder pain. 

It's designed for active clients who want time to cover multiple muscle groups-not just one area.

For runners, this allows us to address calves, hamstrings, glutes, and quads. 

For gym-goers, we can focus on forearms, biceps, triceps, chest, and both upper and lower back.

If you train hard and want a full-body recovery, this longer session gives us time to do it properly.

Performnance & Recovery Sessions

Performance & Recovery Sessions

This service is for you if you're dealing with acute or chronic nerve or joint-related issues — such as sudden back or neck pain, sciatica-like symptoms, numbness, or pain radiating into the arms or legs. The session starts with a full assessment, including spinal range of motion testing, to identify the root cause of your discomfort. Treatment includes joint mobilisations and manual therapy techniques tailored to your needs. Depending on your condition, this may also involve stretching, massage, and other hands-on techniques. You’ll also receive personalised home care advice to support your recovery and help manage symptoms between sessions. This is a targeted, clinical treatment — not a relaxation massage — designed to improve function, reduce pain, and help you move more comfortably.

Acute & Chronic Pain Treatment (Manual therapy and joint mobilizations)

Manual therapy

Sports massage is a form of massage involving the manipulation, lengthening, and massaging of soft tissue (muscles, ligaments, tendons, connective tissues, and joints).

Sports massage involves a firm and focal pressure delivered from the therapist's elbows, knuckles, palms, and thumbs targeted at specific muscle groups.

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During a sports massage, the aim is to relax, increase the range of motion, decrease pain in muscles, and increase blood flow to soft tissue to promote tissue repair and healing. A byproduct of sports massage is increasing the activity of the lymphatic system. This in return helps in moving any swelling, toxins, and byproducts from the muscles and surrounding tissues.

Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 

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Sports Massage

Remedial massage is a deeply relaxing massage that involves the use of the therapist's forearms and open palms to apply light to medium pressure on large muscle groups including the neck, shoulders, and the whole of the back.

​
To help you relax and destress, the treatment room is always warm, the bed is heated with an electric blanket and the area of your body that is not getting treated is covered with a cosy towel.

 
The goal of remedial massage is to release overall mental and physical stress, relax large muscle groups, increase blood flow to promote tissue healing, relax the central nervous system, and increase the activity of the lymphatic system; assisting in moving any swelling, toxins, and byproducts from the muscles and surrounding tissues.

Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 

Remedial Massage 

During this appointment the aim is to release overall mental and physical stress, relax large muscle groups, increase blood flow to promote tissue healing, relax the central nervous system, and increase the activity of the lymphatic system; assisting in moving any swelling, toxins, and byproducts from the muscles and surrounding tissues.

This appointment will start with a 30 minute remedial massage and then finishes with a 10 minute cupping therapy session. 

​Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 


Cupping therapy with remedial massage 

During this appointment the aim is to decrease pain, relax, lengthen and increase blood flow to the injured/sore area of your body.  

This appointment will start with a 30 minute sports massage and then finishes with a 10 minute cupping therapy session. 


​Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 


Cupping therapy with sports massage. 

Cupping

Sports massage is a form of massage involving the manipulation, lengthening, and massaging of soft tissue (muscles, ligaments, tendons, connective tissues, and joints).

Sports massage involves a firm and focal pressure delivered from the therapist's elbows, knuckles, palms, and thumbs targeted at specific muscle groups.

​

During a sports massage, the aim is to relax, increase the range of motion, decrease pain in muscles, and increase blood flow to soft tissue to promote tissue repair and healing. A by-product of sports massage is increasing the activity of the lymphatic system. This in return helps in moving any swelling, toxins, and by-products from the muscles and surrounding tissues.

​Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 

Sports massage 

Remedial massage is a deeply relaxing massage that involves the use of the therapist's forearms and open palms to apply light to medium pressure on large muscle groups including the neck, shoulders, and the whole of the back.

​To help you relax and destress, the treatment room is always warm, the bed is heated with an electric blanket and the area of your body that is not getting treated is covered with a cosy towel. 

The goal of remedial massage is to release overall mental and physical stress, relax large muscle groups, increase blood flow to promote tissue healing, relax the central nervous system, and increase the activity of the lymphatic system; assisting in moving any swelling, toxins, and by-products from the muscles and surrounding tissues.

​Please note that the appointment is 45 minutes long. This time will be used for you to get dressed before and after the treatment. Wear clothes that are easily taken on and off. The hands on treatment will be a maximum of 40 minutes. 

Aberdeen SRMT

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Performnance & Recovery Sessions

Performnance & Recovery Sessions

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