Завершенные записи
419
Обслуженные клиенты
87
Общие сведения
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Работает в
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
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Участник с апр. 2025 г.
Завершенные записи
419
Обслуженные клиенты
87
Общие сведения
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
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Участник с апр. 2025 г.
Портфолио4
Отзывы
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
Краткое изложение с помощью ИИ
Nicola L
5 оценка
Lauren was fab, lovely space, she made me feel ease.
3 месяца назад • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 оценка
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
6 месяцев назад • 1:1 Reformer Pilates
Janet C
5 оценка
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
6 месяцев назад • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 оценка
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
7 месяцев назад • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 оценка
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
8 месяцев назад • 1:1 Reformer Pilates
Lauren L
Отвечено 3 месяца назад
🥰 Thank you for the lovely review Steph!
Jodie S
5 оценка
Lovely studio very welcoming & professional
8 месяцев назад • 🧡 Ready to Rise – 30 mins (one-time only)
Адрес
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/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Проложить маршрут
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Участник с апр. 2025 г.