Завершенные записи
1 947
Обслуженные клиенты
215
Общие сведения
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Работает в
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Языки
Интересы
Завершенные записи
1 947
Обслуженные клиенты
215
Общие сведения
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Языки
Интересы
Портфолио
У этого специалиста пока нет портфолио
Отзывы
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Краткое изложение с помощью ИИ
Ling T
5 оценка
Customised exercise to help and enhance own gym routine - practical and useful
2 недели назад • ARKE SYSTEM 8
Lilian N
5 оценка
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 недели назад • ARKE SYSTEM 12
Hamidah A
5 оценка
Useful exercise regime
3 недели назад • ARKE SYSTEM 12
Lilian N
5 оценка
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 недели назад • ARKE SYSTEM 12
Ling T
5 оценка
recommended exercises are effective
1 месяц назад • ARKE SYSTEM 8
Poh Ngoh C
5 оценка
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 месяц назад • ARKE SYSTEM 12
Адрес
/101.63124084472656,3.1320302486419678,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Проложить маршрут
