The 1:1 Diet provides flexible weight loss programmes for women and men. We offer a number of nutritionally balanced programmes and with 17 years experience, the award-winning Nicola & Stuart will offer you friendly and non-judgemental one-to-one support to create a personalised weight-loss plan that suits your lifestyle.

www.Linktr.ee/NicAndStu


Consultant - The 1:1 Diet

The 1:1 Diet in DORKING

Weight Loss

Stuart was really patient and easy to feel relaxed with as he answered my questions and made sure I was happy with the plan we came up with! A great Consultant and a great service. Excited to get started.

We are able to offer FACE-TO-FACE consultations and weigh-in appointments at our centres in Dorking, Reigate or Eastbourne. 

At your first appointment, we will give you with all the information about The 1:1 Diet, how it works, why it works, and how it will work for you. You‘ll get everything you will need to start your weight loss journey - including a big dollop of motivation!

First Appointment: FACE-TO-FACE

Your weekly appointment to be weighed and measured - and celebrate your success! We will explore any challenges and set you up for the week ahead. You'll collect your product order for the following week, unless you have made other arrangements with us.

Weigh-In Appointment FACE-TO-FACE

A longer weigh-in appointment for those who have had a break from being on plan with us. We'll re-assess your health profile and set you up to restart your journey. We can't wait to welcome you back and celebrate your success!

Restart Appointment: FACE-TO-FACE

Face2Face Support

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The 1:1 Diet in DORKING

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First Appointment: FACE-TO-FACE

First Appointment: FACE-TO-FACE

Weigh-In Appointment FACE-TO-FACE

Weigh-In Appointment FACE-TO-FACE

Restart Appointment: FACE-TO-FACE

Restart Appointment: FACE-TO-FACE

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