Strength Journey
Отзывов пока нет
Открыто до 8:00 PM
Изображение 1 из 1 изображений
1/1
1 час 30 мин.
70 NZ$
1 час 30 мин.
70 NZ$
We prioritize building a strong foundation through technique, emphasizing strength and conditioning, and dynamic interval training for cardio. Our pillars—Strength and Conditioning, Cardio, Mobility, and Program Design—work together. Strength and Conditioning create a sturdy base, cardio intervals boost cardiovascular health, and inclusivity is key, addressing diverse conditions. Mobility exercises add flexibility, adapting to different needs. Program Design ties it all together, offering a personalized fitness journey in a holistic and inclusive environment.
понедельник
05:00 AM - 08:00 PM
вторник
05:00 AM - 08:00 PM
среда
05:00 AM - 08:00 PM
четверг
05:00 AM - 08:00 PM
пятница
05:00 AM - 08:00 PM
суббота
06:00 AM - 00:00 PM
воскресенье
Закрыто
Мгновенное подтверждение
Strength Journey
Отзывов пока нет
Открыто до 8:00 PM
3-5 Parumoana Street, Porirua City Centre, Porirua, Wellington Узнать направление